In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.
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72. Unpopular Opinions: Thoughts on Food, TV Shows, Productivity and Other Things
71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
70. Then and Now: Looking Back and Staying Present
69. Why We Need To Stop Holding On To Things “ Just In Case”
68. Entertaining Ourselves: Things We Are Watching, Reading, Listening To (+ extra curricular activities)
67. Spring Cleaning: Making Space For A New Season
66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.
65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)
64. In Conversation with Drybar Founder, Alli Webb
63. Our Business Start Up Stories
62. Boundaries Just for You
61. The Hope and Optimism Episode
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
59. Books to Inspire You To Start Reading Again (or more)
58. Listener Q & A: Everything you want to know about anything
57. Clean Slate: How to Reset and Make Space for Anything You Want
56. How To Start Anything
55. Hello, Goodbye (Part 2): It’s Time to Let Go
54. Hello, Goodbye (Part 1): What We Are Holding On To
53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)
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