In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.
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52. How to Take Care of Yourself During the Holidays
51. Habits: How to Make Them And Break Them For a Happier, Healthier Life.
50. The Gratitude Episode
49. Giving the Best Gifts (knowing the best things aren’t things)
48. The Holiday Extravaganza: Our Favorite Holiday Books and Movies
47. Making the Most of 2020
46. Preventing Holiday Overwhelm and Making the 2020 Holidays Special
45. Plants Make People Happy: Interview with Eliza Blank, Founder and CEO of The Sill
44. How To Make Extra Money (from side hustles to selling your stuff)
43. Netflix Series: Get Organized with The Home Edit
42. Let’s Talk About Everything (Q & A)
41. Mood Boosters
40. Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry
39. Press the Restart Button: Permission to start over whenever you want.
38. Getting Nostalgic: Our Childhood Favorites
37. The Slow Down Show
36. The Cancel Culture Conversation
35. Simplify Life: Tiny Decluttering Projects
34. A Conversation with Katie Tallo, Author of Dark August
33. Sustainable Swaps: tiny steps for more eco-friendly, non-toxic living.
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