When you have pain – you want it to go away. While taking a pill or two can help ease the pain, there are some other interesting and unconventional ways to ease pain that have been proven to work. This episode begins with those and at least most of them will likely be new to you. http://www.msn.com/en-us/health/wellness/12-weird-pain-remedies/ss-AAcuOQ#image=1
Self-sabotage is when you set a goal, attempt to achieve it and in the process screw the whole thing up all by yourself. Seems rather pointless, yet everyone does it according to Pat Pearson author of the book, Stop Self-Sabotage https://amzn.to/2vV6Eyx. Listen as Pat explains why people do it and how to stop – and it all has to do with what she calls your “deserve level.” Her website is www.PatPearson.com.
“Breakfast is the most important meal of the day!” No doubt you have heard that before but what does the science say? Just how important is breakfast in terms of health and weight loss? Listen to hear these surprising findings. http://ajcn.nutrition.org/content/early/2014/06/04/ajcn.114.089573.abstract
I know it sounds crazy but we have a serious sand shortage on this planet. When you hear that you may think – “Wait a minute, what about all the sand at the beach and in the desert?” Well it turns out to be more complicated than you ever imagined and this sand shortage is impacting your life in ways you didn’t realize. Vince Besier has explored the sand shortage and written a book called The World In A Grain https://amzn.to/2OJZxje. What he has to say will fascinate you.
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What Marketers Can Tell From The Sound of Your Voice & What It Means to Be Healthy
SYSK Choice: Why Humor Is a Secret Weapon & Healthier Relationship Fighting
Crypto, Blockchain and NFTs Made Simple & The Story of The Oscars
Science Myths A Lot of People Still Believe & The Strange Story of the Polygraph
SYSK Choice: Why You Should Listen to Your Fears & How Dogs Can Detect Disease
How You Perceive the World Isn’t Quite Right & Why Productivity is Very Overrated
Why You Are SO Not the Person You Used to Be & How to Face the Unknown
SYSK Choice: The Secrets to Speaking With Confidence & Valuable Food Safety Tips
How Your Memory Works and Sometimes Doesn’t & What Humans Are Made Of
What Makes People Like You & The Power and Benefits of Asking for What You Need
SYSK Choice: How to Be Ready for Your Big Moment & Making Sense of Statistics
What Makes Food Delicious & The Fight Against Quackery
The Upside of Being Taken For A Sucker & Why Projects Are Often Late and Over-Budget
SYSK Choice: The Complexities of Ownership & What Money Really Is
The Importance of Small Talk & Why You Do What You Do
Easy Ways to Rid Toxins From Your Home & Secrets to Having a Happy Pet
SYSK Choice: Why Half of Life is a Total Mystery & How The News Affects Us
What’s Wrong With Healthcare & How Restaurants Work and Why So Many Fail
How to Think Outside Your Brain & Proven Secrets to A Long and Fulfilling Life
SYSK Choice: How to Solve a Problem by Reframing It & Understanding Behavioral Bias
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