When you have pain – you want it to go away. While taking a pill or two can help ease the pain, there are some other interesting and unconventional ways to ease pain that have been proven to work. This episode begins with those and at least most of them will likely be new to you. http://www.msn.com/en-us/health/wellness/12-weird-pain-remedies/ss-AAcuOQ#image=1
Self-sabotage is when you set a goal, attempt to achieve it and in the process screw the whole thing up all by yourself. Seems rather pointless, yet everyone does it according to Pat Pearson author of the book, Stop Self-Sabotage https://amzn.to/2vV6Eyx. Listen as Pat explains why people do it and how to stop – and it all has to do with what she calls your “deserve level.” Her website is www.PatPearson.com.
“Breakfast is the most important meal of the day!” No doubt you have heard that before but what does the science say? Just how important is breakfast in terms of health and weight loss? Listen to hear these surprising findings. http://ajcn.nutrition.org/content/early/2014/06/04/ajcn.114.089573.abstract
I know it sounds crazy but we have a serious sand shortage on this planet. When you hear that you may think – “Wait a minute, what about all the sand at the beach and in the desert?” Well it turns out to be more complicated than you ever imagined and this sand shortage is impacting your life in ways you didn’t realize. Vince Besier has explored the sand shortage and written a book called The World In A Grain https://amzn.to/2OJZxje. What he has to say will fascinate you.
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A Better Way to Create New Ideas & How to Take Control Of Difficult Conversations
Get Things Done Without Feeling Overwhelmed & How To Master Self Confidence
SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect
How to Say No and Feel Good About It & The One Thing That’s Better Than Happiness
How To Ask For Anything and Everything & The Unusual History of Ice
SYSK Choice: Why Your Self-Delusions Are Valuable & How to Flirt Successfully
The Extraordinary Ways The Workplace is Changing & Why You Have Allergies
The Strange Factors That Influence What You Buy & The Fascinating Story of Data
SYSK Choice: The Science of Fear & How to Be A Great Communicator
What Every Traveler Must Know Today & Is There Intelligent Alien Life Out There?
The Very Excellent Reasons We Have a 7-Day Week & How Cats Became Pets
SYSK Choice: The Science of Happily Ever After & How To Rethink Anything
The Benefits of Finding Wonder In The World & What Is Money and How Does It Work?
Why We All Get Stuck In Life and How To Get Unstuck & The New Science of Longevity
SYSK Choice: Your Illusion of Knowledge & Has Restaurant Nutrition Really Improved?
How The “User Experience” Became A Thing & How To Change Someone’s Mind
Why Parking Your Car Is Such a Pain & How Invisible Microbes Shape Your World
SYSK Choice: Improving Your Digital Body Language & How Food Affected Human Evolution
What You Never Knew About Your Blood But Should & How To Conquer Burnout?
Why Quitting Can Be The Best Option & Why Humans Are Attracted to Bodies of Water
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