When you have pain – you want it to go away. While taking a pill or two can help ease the pain, there are some other interesting and unconventional ways to ease pain that have been proven to work. This episode begins with those and at least most of them will likely be new to you. http://www.msn.com/en-us/health/wellness/12-weird-pain-remedies/ss-AAcuOQ#image=1
Self-sabotage is when you set a goal, attempt to achieve it and in the process screw the whole thing up all by yourself. Seems rather pointless, yet everyone does it according to Pat Pearson author of the book, Stop Self-Sabotage https://amzn.to/2vV6Eyx. Listen as Pat explains why people do it and how to stop – and it all has to do with what she calls your “deserve level.” Her website is www.PatPearson.com.
“Breakfast is the most important meal of the day!” No doubt you have heard that before but what does the science say? Just how important is breakfast in terms of health and weight loss? Listen to hear these surprising findings. http://ajcn.nutrition.org/content/early/2014/06/04/ajcn.114.089573.abstract
I know it sounds crazy but we have a serious sand shortage on this planet. When you hear that you may think – “Wait a minute, what about all the sand at the beach and in the desert?” Well it turns out to be more complicated than you ever imagined and this sand shortage is impacting your life in ways you didn’t realize. Vince Besier has explored the sand shortage and written a book called The World In A Grain https://amzn.to/2OJZxje. What he has to say will fascinate you.
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How to Tell What Someone is REALLY Thinking & The Mystery and Lore of Shipwrecks
The Power of Being Humble in a Narcissistic World & Where Stars Come From
SYSK Choice: Unusual Facts You Never Knew & Your Solution to Too Much Paper
What Love Does To You & The Oddities of Death
Is Junk Food Really So Bad? & How Buildings Affect Your Health and Behavior
SYSK Choice: The Survival of the Friendliest & The Quickest Way to be Debt Free
What Makes You The Person You Are & Understanding Extreme Weather
Toxic Positivity and The Harm It Causes & What’s Your Real Biological Age?
SYSK Choice: The Evolution of Counting & Our Obsession With the Unexplained
Why Some People Stand Up to Bullies and Others Don’t & Where Idioms Come From
Is The Shopping Mall Dead? & When Less Is Really More
SYSK Choice: How to Get the Truth From Anyone & Fascinating Bird Facts
Why The Negativity Effect Rules Your Life & What You Never Knew About Liquids
Bonus Episode: Why We Must Defeat Climate Change and How to Do It
What Happens When You Love Things Instead of People & What Will Likely Kill You
SYSK Choice: Understanding Time and Space & The Steps to a Perfect Apology
Understanding Taste and Flavor & Why It’s Good To Get Angry - Sometimes
How to Avoid The Summer Travel Chaos & Preventing Regrets About Money
SYSK Choice: The Psychology of Design & How to Be a Better Conversationalist
How Toxic Individualism Is Destroying Relationships & The History of Fragrances
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