WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
What happens when you feel a "calling" to change things up...but everything is going just fine? What if you're doubting a choice is the right one to make...but you don't have proof as to why?
In today's episode of the WANTcast, a listener asks if she should follow her gut and change everything, even though life is great. I share some insight into my move to NYC after a lifetime in Los Angeles, plus a few big, get-honest-with-yourself questions to ask yourself when facing major change of ANY kind.
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119: Joy Is Reason Enough
118: Rewriting Your Story with Rebecca Walker and Lily Diamond
117: 4 Steps To A 5-Minute Gratitude Practice
116: How To Find Your North Star + Plan Your Impact with Christen Brandt
115: Positive Self-Talk Not Working? How To "Be Positive" In The Middle Of A Dumpster Fire
114: How Deep Kindness Will Save The World with Houston Kraft
113: The "No-Rules" Rules For Starting Your Own Podcast
112: Why (And How) You Should Bother with Jennifer Louden
111: Building Healthy Body Image with Helen Phelan
110: Freedom, Structure, and Flow with Daigi-Ann Thompson
109: Do The Best With What You've Got And The Best For What's Next
108: The Life-Changing Power Of Turning Off Your Notifications with Kelsey Patel
107: Feeling Myself, Feeling Myself
106: How To Get Yourself Off The Sidelines (Via Your Self Talk)
105: Going Beyond Diversity with Carrie Kholi-Murchison
104: Experiential Longing
103: The Power Of Not Knowing with Karen Walrond
102: Reframing A Negative Self-Talk Flare-Up
101: Unlearning Fat Phobia + Reclaiming Self Worth with Patricia Moreno
100: High Highs, Low Lows, and Everything In Between
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