Feminine Power Time with Christine Arylo
Education:Self-Improvement
What do you 'do' when you find yourself in a time when the pressure is alot, the pace is intense, there's a lot happening - whether it's stuff you are excited about or stuff that's dragging you down? How do you move through it without becoming overwhelmed by it?
Pressure and stress are part of life - but there is a difference between toxic pressure and stress that makes you sick and creates distress, and healthy pressure that stretches and supports you to grow.
The notion that you should be able to stay strong and push through when the pressure increases is actually a program for self sacrifice, burnout, and isolation - one I invite you to release. And instead embrace this as the new design: YOU receive the support, space, and true strength you need, desire and require during times when the pressure is high.
There's a different way to 'do' pressure, and a much healthier way to relate to the pressures coming at you - in ways that are more empowering, human and balanced. There is a lot of pressure that comes at you that is NOT yours to take on, and that you have more choice than you know to say No Thank You Pressure Making Monsters!
Consider this: If you want to do more than manage through pressure and intense times, you have to be able to SEE THE SOURCE of the pressure in order to gain the wisdom of how to work with it, in ways that empower you to receive the benefits without crossing the boundary into toxic distress.
Tune into Feminine Power Time: #220: Feeling Pressure? What to "Do" When You are In It
Together we will explore these three inquiries, to shine a light on where you have the power to release pressure, create space, and dance through or surrender into the change, challenge or situations you find moving through:
See you there! Bring your Overwhelmed and Over It book if you have it to refer to.
Christine
P.S. REMEMBER to do 2 things. 1. Subscribe to the podcast so you get notifications. 2. SHARE this podcast with a friend to Elevate together --> share your pressure sources & strategies with each other, and be each others permission slips (more on that at end of the podcast) https://christinearylo.com/podcast/
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69: Stepping in the Unknown with Courage & Clarity to Chart Your Path Ahead
68: Intuitive Attunement: Super Power Your Connection to Divine Wisdom
67: Synchronicity & Shakti Leadership: Working with Feminine Power so Things Happen for You in the Flow
66: RELATIONSHIPS: Harvest More of What You Want in Your Relationships By Year’s End
Ep 65: Transforming Relationship Heartbreak & Challenges into Personal Catalysts
Ep64: Why Smart Women Choose Bad Relationships: Stop Settling, Sacrificing and Sabotaging Yourself for Love
Ep63: Are Your Channels Clear? Ensuring Your Higher Consciousness is Directing Your Intuition
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Ep62: Sad & Mad About the State of the World...What Do You Do With These Feelings?
Ep 61: New Beginnings : Honor Yourself Through Them vs Jamming It All In
Ep 60: Feminine Wisdom for Intense & Changing Times
Ep 59: Courageous Leadership - How the Feminine Embodies Courage
Ep58: Are You Free? 3 Ways We Sabotage Our Own Freedom
Equinox Reset - Power of Rhythm & Ritual to Redesign Your Flow & Focus
Ep 57: Follow Your Heart, No Matter What
EP56: Sacred Work & Sacred Rebels
Ep55: SELF LOVE: The Most Powerful Medicine in the World
POWER PAUSE: What Support Do YOU Need this Year?
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