Feminine Power Time with Christine Arylo
Education:Self-Improvement
What do you 'do' when you find yourself in a time when the pressure is alot, the pace is intense, there's a lot happening - whether it's stuff you are excited about or stuff that's dragging you down? How do you move through it without becoming overwhelmed by it?
Pressure and stress are part of life - but there is a difference between toxic pressure and stress that makes you sick and creates distress, and healthy pressure that stretches and supports you to grow.
The notion that you should be able to stay strong and push through when the pressure increases is actually a program for self sacrifice, burnout, and isolation - one I invite you to release. And instead embrace this as the new design: YOU receive the support, space, and true strength you need, desire and require during times when the pressure is high.
There's a different way to 'do' pressure, and a much healthier way to relate to the pressures coming at you - in ways that are more empowering, human and balanced. There is a lot of pressure that comes at you that is NOT yours to take on, and that you have more choice than you know to say No Thank You Pressure Making Monsters!
Consider this: If you want to do more than manage through pressure and intense times, you have to be able to SEE THE SOURCE of the pressure in order to gain the wisdom of how to work with it, in ways that empower you to receive the benefits without crossing the boundary into toxic distress.
Tune into Feminine Power Time: #220: Feeling Pressure? What to "Do" When You are In It
Together we will explore these three inquiries, to shine a light on where you have the power to release pressure, create space, and dance through or surrender into the change, challenge or situations you find moving through:
See you there! Bring your Overwhelmed and Over It book if you have it to refer to.
Christine
P.S. REMEMBER to do 2 things. 1. Subscribe to the podcast so you get notifications. 2. SHARE this podcast with a friend to Elevate together --> share your pressure sources & strategies with each other, and be each others permission slips (more on that at end of the podcast) https://christinearylo.com/podcast/
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Ep 42: Power Pauses: The Feminine Super Power Practice of Pausing
EP 41: Feminine Super Power of FLOW - Create a Rhythm for Your Life that Sustains Not Drains You - And Supports You To Get What Matters Most Done!
Ep 40: The Intensity Trap: Are You Caught Up in the Swirl?
Ep 39: Breaking The Myth of Balance: The Feminine Super Power of Harmony
Ep 38: To Be a Mother or Not to Be a Mother? That is Not the Question
EP 37 Strengthen Your Sisterhood: Deepen Your Female Connections + Create Your Sisterhood Circle
SALON: Shadow of Sisterhood: Betrayal, Competition & More that Destroys the Feminine Core
Ep. 36 Mother Love: The Feminine Love We Need + How to Source It
Ep 35: Feed The Feminine First
Ep 34: The Lie About Time & Your Power to Create Space
MEDITATION: Spring Equinox Super Power for Focusing Your Life Force
Ep 33: Reboot Your System: Mother Nature's Spring Telegram
You Are Doing Enough: Feel and Believe It.
SALON: Stay STRONG - Promise to Stay True to + Love Yourself
Ep 31: Stay Strong The Feminine Way
Ep 30: Vitality for Victory - Cultivate the Energy You Need to Thrive
Ep 29: Expand Your Vision Without Exhausting Yourself
POWER SALON: A Different Way to Dream
The Power Of Choice: Focus Your Life Force On What Matters to You Most
MEDITATION: Prayer of Light at Year's End
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