This episode is a special one brought to you in partnership with Vitality with a focus on their latest report developed with the RSA, all about healthy hybrid working. Vitality is a leading UK health and life insurance and investment business. Their Vitality Programme helps people to live healthy lives through positive behavioural nudges, which not only leads to improved health and tangible benefits for people but it has a positive impact on business and society on the whole. This report explores the impact of successive lockdowns on our health and how we can work towards a healthy hybrid working environment.
I'm excited to be talking to Maggie Alphonsi MBE, Director of Vitality Champions Programme, former Rugby World Cup Champion, and Inspirational Speaker. Maggie plays a key role on Vitality’s workplace wellness team with qualifications in areas such as physiotherapy, personal training, positive psychology, and nutrition. As a former England rugby player she understands the challenges around managing stress and working in tense environments. I'll also be talking to Nick Read, who oversees the Vitality Programme. He was part of the original team that set up Vitality and I'm looking forward to talking to him all about some of the really interesting findings about the future of our modern workplace - something I'm always keen to explore on this podcast.
Hope you enjoy this branded episode in partnership with Nick and Maggie talking all about healthy hybrid working. Make sure you go and read the full report at bit.ly/3vlscku
Thanks for listening! xo
*This episode is a paid partnership with Vitality**
See acast.com/privacy for privacy and opt-out information.
#226 Scarlett Curtis: It's OK To Feel Blue
#225 Leandra Medine Cohen: Love, Life & Turning 30
#224 Helen Whitaker: How To Find The Time To Write When You're Busy AF
#223 Marie Forleo: Figuring Stuff Out & Dealing With Trolls
#222 Jess Phillips MP: Truth To Power
#221 Susan Wokoma: Life On and Off Stage
#220 JP Watson: The Art of Crowdfunding A Book
#219 Emma Barnett: The Politics of Periods
#218 Lotte Jeffs: The Art of Soft Power In A Harsh World
#217 Alain de Botton: Life As A Process
#216 Rhik Samadder: Life Writing & Truth Telling
#215 Chelsea Kwakye: On Taking Up Space
#214 Sofie Hagen: Comedy + Boundaries
#213 Leah Hazard: Burnout In The NHS
#212 Lauren Mahon: The Story Of Girl Vs Cancer
#211 Otegha Uwagba & Polly MacKenzie on Self-Employment, Managing Your Money & Mental Health (Recorded LIVE with NatWest)
#210 Liz Ward: Do You Want To PIVOT?
#209 Jehane Noujaim: On Her Netflix Exposé of the Cambridge Analytica Scandal
#208 From The Archives! Lucy Sheridan: On Social Media Comparison
#207 From The Archives! Will Young: On Setting Boundaries
Create your
podcast in
minutes
It is Free
Happy Place
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew
The Adventures of Sherlock Holmes
The Story of Mankind
The Big Interview with Graham Hunter
Who Hurt You?