Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Health & Fitness:Alternative Health
Ever wondered how something as simple and innate as your breath could be the key to transforming not just how you navigate stress and emotions but your entire approach to life? Join us on 'Meltdown to Mastery' as Jayne Marquis ND sits down with Mary O Dwyer to explore the profound world of Transformational Breathwork. Are you ready to discover how mastering 'the breath' can be the catalyst for a life-changing journey from chaos to control?
Today's episode is a breath of fresh air – quite literally – as we delve into the profound realm of Transformational Breathwork with the remarkable Mary O Dwyer.
Join Jayne and Mary as they explore three invaluable takeaways from Transformational Breathwork that you can seamlessly integrate into your daily life:
Breathing Into Stressful Situations: Discover how to use your breath as a tool to navigate through moments of stress and emotion. Mary provides insights into identifying where these tensions manifest in your body and how conscious breathing can be a game-changer in these situations.
Releasing Emotions and Stressors: Learn practical techniques to release the grip of emotions and stressors, allowing for a smoother flow in your life. Mary shares wisdom on how the breath can be a powerful force in dissolving tension, paving the way for a more relaxed and harmonious existence.
Connecting to Something Greater: Transformational Breathwork isn't just about the physical act of breathing; it extends to a profound spiritual connection. Mary guides us on a path to explore how intentional breathing can facilitate a deeper connection to something greater than ourselves, providing a gateway to true spiritual enrichment.
Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Manifestation gets real.
This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis
This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
To find more with Mary - IG @BreathOfNewLife
FB @TheBreathOfNewLifeWeb
Www.TheBreathOfNewLife.com
Email Mary@TheBreathOfNewLife.com
Mastery Unveiled: 10 Artful Steps To Life Mastery and Manifestation - Transforming Crisis into Triumph - In Midlife Crisis.
Harnessing Universal Laws for Miraculous Manifestation, In Midlife Crisis - with Victoria Rader
Living With Power Passion and Purpose by rewiring Subconscious Belief For TRUE Manifestation in Midlife Crisis - With Carrie Schmit
Unearthing How Your Subconscious Influences Your Health and Ability to Manifest - in Midlife Crisis - with Magic Barclay
Resilience Revolution: 8 Steps to Mastering Manifestation Through Life's Meltdowns, in Midlife Crisis with Jayne Marquis ND
Divine Messy Human, Narcisistic Abuse to Self Manifest Mastery - In Midlife Crisis, with Amanda Kate
Lisa Tahir - author of "The Chiron Effect" - The Pipeling To Heal and Manifest
Is Mindfulness Manifestation? - Reducing Anxiety, Slowing Time, and Enjoying The Moment - In Midlife Crisis
Empath Empowerment: Navigating the Emotional Whirlwind with Grace and Resilience - In Midlife Crisis
Divine Manifestation, The Universal Principals For Harmony Balance and Unity - In Midlife Crisis - with Tim Doyle
How To Use Forgiveness As A Tool To Move Forward and Truly Manifest, In Midlife Crisis - The Liberating Path
"Stillness and Whispers until the Message Screams" - From Despair to Mindset Manifestation - In Midlife Crisis - with Neuroscience Expert Jeffrey Caffrey
Mindful Monday - Our Pain is a Mirror of The Subconscious Mind - Listening to our Body in Midlife Crisis
Reclaiming Your Power - 3 powerful ways to RE FRAME the Subconscious Mind for Health Manifestation - in Midlife Crisis - with Lyn Delmastro-Thompson
The Link Between the Subconscious Mind and Panic Attacks - In Midlife Crisis
Shifting the Needle into Manifestation by Rewiring The Unconscious Mind - with Tashina King
Are You An Empath? - 5 Steps to Recognizing and Mastering Life as an Empath in Midlife Crisis - with Jennifer Morre
Mindful Monday - Finding Love Within: How Self-Love is the Key To Manifestation in Midlife Crisis.
Mindful Monday - The Keys to Overcoming Depression and Moving to Manifestation in Midlife Crisis.
Animal Communication - How Connecting to Animals soothes the soul - Manifest Through Midlife Crisis - with Sheila Trecartin
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