00:10:57 Podcast begins
00:13:53 Paul’s framework and the hierarchy of the optimal human diet
00:19:00 Plant defense chemicals
00:19:44 Non-protein amino acids
00:34:14 Clip of Ben Patrick on The Joe Rogan Experience talking about plant defense chemicals
00:39:05 Joe Rogan clip ends
00:39:20 Hormetic properties of plant chemicals
00:43:33 Deep dive on non-protein amino acids
00:45:40 Link between plant toxins and multiple sclerosis
00:50:50 Link between non-protein amino acids and autoimmunity
1:00:00 Is algae BS?
1:04:08 Defense chemicals in seaweed
1:05:42 How to optimize cellular NAD levels
1:14:25 Why you do not need to take supplements (NR and NMN)
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131. Bitcoin, the most important innovation of your lifetime? With Dr. Saifedean Ammous
Controversial Thoughts: Acid/Alkaline balance on an Animal Based diet
130. Ivermectin: Horse dewormer or lifesaving intervention for COVID-19, with Pierre Kory, MD
Controversial Thoughts: Can Kids Eat an Animal-Based Diet?
129. Is there a moral case for fossil fuels? With Alex Epstein
Controversial Thoughts: The Dangers of Long- term Ketogenic diets
128. The absurdity of vaccine mandates and vaccinating children against COVID, with Robb Wolf
Controversial Thoughts: The Dangers of Sunscreen!
127. Is there solid science to support anthropogenic climate change? With Patrick Moore, PhD
Controversial Thoughts: Can an animal based diet help with depression/anxiety?
126. Ivermectin, Leaky Gut in COVID, and Vaccine Mandates with Evan Brand
Controversial Thoughts: What does metabolic health really mean?
125. Red meat is a health food, with Stephan Van Vliet
Controversial Thoughts: What I think about cheat days!
124. Why you shouldn't wear sunglasses, the light episode With Andy Mant
Controversial Thoughts: Do you need to count calories on an Animal Based Diet?
123. Ending the debate over seed oils, with Tucker Goodrich
Controversial Thoughts: Why the ancient Egyptians really got fat and sick
122. How to make yourself a world-class athlete (or be free from knee pain forever!) with Knees Over Toes Guy, Ben Patrick
Controversial Thoughts: Is Carnivore MD an Omnivore?
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