On a journey to release the stories that hold us back from our true selves, Dharma teacher Judith Ragir and Raghu Markus review healing wounds and changing karma for generations.
In this episode they discuss family trauma, moving beyond our conditioning, and how to repair our hearts.
NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass
Judith Ragir (also known as Byakuren in Buddhist circles) is a Dharma teacher in the Zen lineage of Katagiri Roshi. She was instrumental in founding the Clouds in Water Zen Center in St. Paul, Minnesota, where she was the Guiding Teacher for nine years and is currently Senior Dharma Teacher Emeritus. An accomplished artist, Ragir makes Buddhist-inspired quilts which are on display in Buddhist Centers around the United States. Her written pieces have appeared in many anthologies, including The Eightfold Path, Zen Teachings in Challenging Times, The Hidden Lamp, The Path of Compassion, Seeds of Virtue-Seeds of Change and Receiving the Marrow. Check out her newly released book, Untangling Karma: Intimate Zen Stories on Healing Trauma.
"The woundedness gets healed both psychologically but also through spiritual practice, through God consciousness entering you. Then you feel like something larger than yourself is holding you, helping you, and giving you love." – Judith Ragir
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Ep. 466 – Poetry & Silence w/ Rosemerry Wahtola Trommer, Word Woman
Ep. 465 – Bardos, Faith, & Letting Go with Ann Tashi Slater
Ep. 464 – The Way We Live with David Silver
Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus
Ep. 462 – Bhakti & Buddhism w/ Duncan Trussell & David Nichtern
Ep. 461 – Dharma & Ecology: A Mindrolling Anthology with Mary Clare PhD, Gary Ferguson, John Lockley, Sarah Wilson, & Alastair McIntosh
Ep. 460 – Untangled: Walking the Eightfold Path to Clarity, Courage, & Compassion w/ Koshin Paley Ellison
Ep. 459 – An Invitation to Darkness w/ Deborah Eden Tull
Ep. 458 – Closing the Divide with Zoey Markus
Ep. 457 – Wise Responsiveness w/ Joseph Goldstein & Noah Markus
Ep. 456 – Whisper in the Heart w/ Parvati Markus & Pete Holmes
Ep. 455 – Dream Guidance with Machiel Klerk
Ep. 454 – Dream Tracking & Finding Your Edge w/ John Lockley
Ep. 453 – Duncan Trussell: From Selfish to Service
Ep. 452 – Qigong, Zen, & Being Here Now w/ Robert Rosenbaum Ph.D.
Ep. 451 – All Paths Are One with RamDev
Ep. 450 - A Time of Extremes w/ David Silver
Ep. 449 - Bhakti & Holding Space with Matt Kahn
Ep. 448 – Trauma & Transformation in Ukraine w/ James S. Gordon, MD
Ep. 447 – Music & Mindfulness with Richard Wolf
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