On a journey to release the stories that hold us back from our true selves, Dharma teacher Judith Ragir and Raghu Markus review healing wounds and changing karma for generations.
In this episode they discuss family trauma, moving beyond our conditioning, and how to repair our hearts.
NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass
Judith Ragir (also known as Byakuren in Buddhist circles) is a Dharma teacher in the Zen lineage of Katagiri Roshi. She was instrumental in founding the Clouds in Water Zen Center in St. Paul, Minnesota, where she was the Guiding Teacher for nine years and is currently Senior Dharma Teacher Emeritus. An accomplished artist, Ragir makes Buddhist-inspired quilts which are on display in Buddhist Centers around the United States. Her written pieces have appeared in many anthologies, including The Eightfold Path, Zen Teachings in Challenging Times, The Hidden Lamp, The Path of Compassion, Seeds of Virtue-Seeds of Change and Receiving the Marrow. Check out her newly released book, Untangling Karma: Intimate Zen Stories on Healing Trauma.
"The woundedness gets healed both psychologically but also through spiritual practice, through God consciousness entering you. Then you feel like something larger than yourself is holding you, helping you, and giving you love." – Judith Ragir
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Ep. 386 – The Spirit of Music with John Forté
Ep. 385 – Mischief Man with Duncan Trussell
Ep. 384 – Remarkable Stories with David Silver
Ep. 383 – Translating the Mystery with Anthony Thogmartin
Ep. 382 – Full Ecology with Mary M. Clare Ph.D and Gary Ferguson
Ep. 381 – Revival and Courage with Anne Lamott
Ep. 380 – Inner Guru with David Harshada Wagner
Ep. 379 – Feeding Your Demons with Lama Tsultrim Allione
Ep. 378 – Wait: How to Stop the Fighting Within w/ Cuong Lu
Ep. 377 – Personally Accessed Wisdom with Allyson and Alex Grey
Ep. 376 – The Karma of the Moment w/ Dr. Robert Svoboda and Noah Markus
Ep. 375 – Grabbing onto Grace with Aubrey Marcus
Ep. 374 – A Remarkable Heart: Ram Dass Stories, w/ Trudy Goodman Kornfield
Ep. 373 – A Mantra of Compassion: Ram Dass Stories with Joseph Goldstein
Ep. 372 – The Pretense of Accident: Ram Dass Stories with Sharon Salzberg
Ep. 371 – Transparent to Love: Ram Dass Stories with Jack Kornfield
Ep. 370 – This One Wild Precious Life with Sarah Wilson
Ep. 369 – A F*ckup’s Guide to Self Help with Jamie Kilstein
Ep. 368 – Not Afraid: Navigating Fear and Loss with Daniele Bolelli
Ep. 367 – Riders on the Storm with Alastair McIntosh
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