The Urban Monk podcast with Dr. Pedram Shojai
Health & Fitness:Alternative Health
There's a lot of information when it comes to dieting. Things to eat, things not to eat, things to eat at a certain time, times to not eat, how long to eat, how much to eat, eating as much as you want, restricting how much you want to eat, tricking yourself into not wanting to eat, what the hell are we supposed to do? Cassie Bjork comes onto the podcast this week to talk it out with Pedram about all the diets that are circulating around. Paleo, keto, Atkins, what are all of these and which one is right for each person? How can a person even know?
Pedram's Microbiome Deep Dive
You Can Fix Your Brain with Guest Dr. Tom O'Bryan
Body Belief with Guest Aimee Raupp
My Morning Routine with Guest Benjamin Spall
Microbia with Guest Eugenia Bone
How To Make Disease Disappear with Guest Rangan Chatterjee
Your Wired Child with Guest Richard Freed
Ziva Meditation with Guest Emily Fletcher
Already Here with Guest Dr. Leo Galland
Genius Foods with Guest Max Lugavere
Prion Diseases: What Are They? with Guest Greg Eckel
Let There Be Water with Guest Seth Siegel
Sustainable Seafood Farming with Guest Bren Smith
What the Heck Should I Eat with Guest Dr. Mark Hyman
Make A Difference, Go Mad with Guests Emelie Ekblad and Fiona Hazell
Where's My Driverless Car? with Guest Eric Noble
Thin From Within with Guest Robyn Youkilis
Is It Safe? with Guest Amy Ziff
Big Love with Guest Scott Stabile
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