In this episode Angela Coston, the executive director of For the Sake of One, shares her journey as an adoptive and foster mom. She candidly discusses her experiences and challenges in parenting children with complex needs while being a community leader. Angela explains how being able to name blocked care helped her shed the shame that she was abnormal or a bad parent. She shares practical strategies that helped her overcome blocked care and highlights the importance of setting boundaries and taking time for nervous system care to maintain resilience. Through her personal experiences and growth, Angela offers hope to listeners, emphasizing that while it might get worse before it gets better, it’s entirely possible to navigate the challenges of parenting children with complex needs while taking care of yourself and learning to understand blocked care.
Click here to download a transcript for this episode.
Relevant LinksFor the Sake of One Website
FREE Blocked Care Assessment
Reclaim Compassion* by Lisa C. Qualls and Melissa Corkum
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#165: [workshop] When Puberty and Trauma Meet
#164: Rebuilding After a Hard Season with Melissa Corkum
#163: [Mailbag] Time-in with multiple children, martial arts, and responding to criticism of your parenting
#162: Encouragement, Hope, and Practical Help Foster Parents with Jamie Finn
#161: [workshop] A New Twist on Chores with Greg Rea
#160: Essential Oils and Mental Health with Dr. Danielle Daniel
#159: Reimagining Community After Adoption with Shannan Martin
#158: [Mailbag] Attachment, tech time for teens, fairness between adopted and bio kids, and more
#157: Dads’ Thoughts on Supporting Kids Through the Holidays
#156: You’re a Kinship Provider. Now What? with Michelle Thompson
#155: An Adoptee’s Healing Journey with Sandeep Thomas
#154: Live Q&A with birth mom, Lisa Qualls
#153: Live Q&A with adoptee, Melissa Corkum
#152: A Birth Mother’s Secret with Dr. Zoe Shaw
#151: Brainspotting for Adoptive Families with Brooke Randolph, LMHC
#150: [Mentor Moment] What if I don’t like my child?
#149: DBT for Children with Early Adversity with Carol Lozier, LCSW
#148: What Teen Adoptees Need with adoptee Sara Odicio
#147: From Foster Child to TBRI Practitioner with Trent Taylor
#146: What Adoptive Dads Need with Greg Lombard Rea
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