In this episode Angela Coston, the executive director of For the Sake of One, shares her journey as an adoptive and foster mom. She candidly discusses her experiences and challenges in parenting children with complex needs while being a community leader. Angela explains how being able to name blocked care helped her shed the shame that she was abnormal or a bad parent. She shares practical strategies that helped her overcome blocked care and highlights the importance of setting boundaries and taking time for nervous system care to maintain resilience. Through her personal experiences and growth, Angela offers hope to listeners, emphasizing that while it might get worse before it gets better, it’s entirely possible to navigate the challenges of parenting children with complex needs while taking care of yourself and learning to understand blocked care.
Click here to download a transcript for this episode.
Relevant LinksFor the Sake of One Website
FREE Blocked Care Assessment
Reclaim Compassion* by Lisa C. Qualls and Melissa Corkum
*this is an affiliate link
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#124: [Mentor Moment] How can the Enneagram help adoptive parents?
#123: Play for the Exhausted Parent with Michelle Batten
#122: [Mentor Moment] How can I become a peaceful parent?
#121: An Introduction to Trauma & Tension Release Exercise (TRE) with Christa Bevan
#120: [Mentor Moment] How do I find the confidence to know what is best for my child?
#119: Prioritizing Your Marriage as Adoptive Parents with Currey and JJ Blandford
#118: Connecting Through Cooking with Chef Kibby
#117: Military Service and Your Teen with LTC (Ret) Colette Topfer
#116: [Mentor Moment] How do you connect well with kids over a large range of stages?
#115: How Understanding Childhood Trauma Will Transform your Parenting with Kristin Berry
#114: Enneagram Wisdom from Four Adoptive Moms
#113 [Mentor Moment] What is the most memorable gift you’ve received?
#112: Finding Hope as a Birth Mother with Hope O Baker
#111: Equine Therapy for Children with Early Adversity with Rebecca Britt
#110: What do I do if my teen wants to move out?
#109: Adoptee Reflections with Shelby and Veronica
#108: More Connection and Less Stress for the Holidays with Marie Fiebach
#107: Helping Children Understand Their Big Feelings with author, Jessica Sinarski
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