As the cherry blossoms in D.C. began to burst into bloom, we laced up for an episode infused with the vibrancy of spring races and heartfelt stories from the running tracks. We're over the moon to bring you episode 133 of Rise and Run, where the warmth of community triumphs and the spirit of giving shines as brightly as a medal at the finish line. Our conversation takes us from the buzz of the 2025 Walt Disney World Marathon Weekend to the Cherry Blossom 10-Miler, all while emphasizing the joy of connection in our ever-supportive running family.
In the heart of this episode, we're joined by Ken Facey from Give Kids the World, who shares with us the profoundly touching work of the charity, bringing dreams to life for critically ill children and their families through dream vacations. Ken's stories are a powerful reminder of the difference we can make, running not just for personal glory, but for a cause that echoes far beyond the pounding of sneakers on pavement.
Wrapping it all up, we jaunt through a medley of race recaps and personal stories that exemplify the essence of our running community. Each step taken is a narrative woven into the larger tapestry that is the runners' collective journey. Whether it's tales of pirate-themed sprints or personal records smashed, we celebrate each achievement together. Join us, as we bring the heartbeat of this community to your ears, inspiring you to tie up those shoelaces and join in the grand marathon of life.
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GoGuarded
102: Your Healthy Cancer Comeback with Fitz Koehler
101: Run Walk Eat Towards a Healthier You with Carissa Galloway
100: If You Run, You Are Our Friend: A Celebration of 100 Episodes
99: Running is More than Just a Race: Insights and Stories from Brittany Charboneau
98: Riley Clermont's runDisney Adventure: From Start Line to Finish Line
97: Running Across America: Amy Haas's Half Marathon Endeavors
96: Once Upon a Marathon: The Ultimate runDisney Guide
95: Training tips with runDisney's Jeff Galloway
94: Running Camden County - One Street at a Time
93: Mexico or Canada? We Answer More Listener Questions!
92: Around the World with the Disney Day Drinkers Club Running Team
91: Experiencing runDisney with a VIP (Visually Impaired Person)
90: Back to Basics: runDisney Training with Coach Chris Twiggs
89: Runner Safety and Self Defense featuring GoGuarded
88: Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
87: Off to Key West: Running the Keys 100 and the Star Wars Galactic Starcruiser
86: Charity Fundraising and Living the KG Life
85: Disney Dining Plan Returns and the Musical Stylings of OxAndSpoon
84: Listener Questions and London Marathon Recap
83: Springtime Surprise Weekend Recap and Three First Time Boston Marathon Finishers
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