As the cherry blossoms in D.C. began to burst into bloom, we laced up for an episode infused with the vibrancy of spring races and heartfelt stories from the running tracks. We're over the moon to bring you episode 133 of Rise and Run, where the warmth of community triumphs and the spirit of giving shines as brightly as a medal at the finish line. Our conversation takes us from the buzz of the 2025 Walt Disney World Marathon Weekend to the Cherry Blossom 10-Miler, all while emphasizing the joy of connection in our ever-supportive running family.
In the heart of this episode, we're joined by Ken Facey from Give Kids the World, who shares with us the profoundly touching work of the charity, bringing dreams to life for critically ill children and their families through dream vacations. Ken's stories are a powerful reminder of the difference we can make, running not just for personal glory, but for a cause that echoes far beyond the pounding of sneakers on pavement.
Wrapping it all up, we jaunt through a medley of race recaps and personal stories that exemplify the essence of our running community. Each step taken is a narrative woven into the larger tapestry that is the runners' collective journey. Whether it's tales of pirate-themed sprints or personal records smashed, we celebrate each achievement together. Join us, as we bring the heartbeat of this community to your ears, inspiring you to tie up those shoelaces and join in the grand marathon of life.
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62: runDisney Race Weekend Nutrition and Recovery Tips with RunFitMama and FitFabDisney
61: The Return of Brittany Charboneau and the Will Run for Podcast
60: Marathon Weekend Simulation Advice and a Conversation with Recover Athletics
59: Rise and Run Rewind: Dopey Champion Brittany Charboneau
58: A Conversation with Handcycle Champion Wendy Larsen
57: 2022 runDisney Wine and Dine Half Marathon Weekend and New York City Marathon Recaps
56: Wine and Dine Excitement, You Can Do It Podcast, and the Marine Corp Marathon 50K
55: runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
54: Wine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
52: Running Disney for Charity, the Jeff Galloway App, and the London Marathon
51: Floating Thoughts: A Conversation with the runDisney Balloon Ladies
50: Ask Us Anything - Rise and Run Edition
49: Your First Half Marathon and D23 Expo Recap
48: Preparing for the World Marathon Challenge with Run the Small World
47: 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
46: Ultra Running: Coach Chris Twiggs and the Hardrock 100
45: Not Your Average Runner with Jill Angie and runDisney Springtime Surprise Themes
44: A Conversation with Facebook's Team #runDisney, Fast Walking Tips, and BEARS!!!
43: A Conversation With Physical Therapist and Runner, Michele Holland
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