Today I’m here to share a vulnerable update of my life lately, and some tools I’m using to teach great yoga classes even though I’m in a very challenging season. I’ll be honest, there almost wasn’t a podcast episode this month. This has been one of the hardest summers of my life and I’ve been feeling totally under water. I realized the middle of the month had already passed and I had no interviews scheduled and no ideas for a podcast episode.
But then I remembered... I’ve been teaching through it all! And I’ve actually felt great about what and how I’ve been teaching.
So today I am sharing a few ideas that I hope support you if you’re struggling to find inspiration for your teaching.
In this episode you’ll hear:
how to identify why you are not feeling inspired
the difference between private clients and group classes when you’re lacking inspiration
why being gentle with yourself is always the first instruction
how to come up with dharma teachings when you’re struggling
how to freshen up stale sequences
why taking a class without the intention of actually taking it is a good idea!
Resources Mentioned:
115: The Case For Teaching Leveled Classes
116: Integrating Buddha Dharma and Asana with Meredith Witte – Live Mentoring Session
118: My Group Class Planning Process
119: All About My Morning Routine (And Suggestions For Yours!)
93: Teaching Kids Yoga Has Lessons For Us All with Crystal McCreary
92: Q+A Planning And Progress In Private Lessons #3
91: Legal Protections For Yoga Teachers with Cory Sterling
90: Super Practical Answers To All Your Yoga-Tech Questions with Alex Haley
89: An Update On Online Teaching + A Deep Dive Into The Camera On/Camera Off Debate
88: How Not To Teach Yoga with Tori Lunden
87: The Nuances Of Trauma-Informed Yoga with Sangeeta Vallabhan
86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman
85: The Trans* Yoga Project with M Camellia + River Redwood
84: The Power of Pranayama with Mirabelle D'cunha
83: A Teacher Owned Co-Op with Shamina Rao + Elizabeth Barnett of The Connective
82: The 12 Routines That Saved Me Last Year
81: Yoga In India + Yoga In The West with Arundhati Baitmangalkar
80: An Evidence-Based Approach to Mindful Movement with Jenn Pilotti
79: Embracing Yoga’s Roots, Studentship and Anti-Racism Work with Susanna Barkataki
78: Injuries + Teaching Yoga with Monica Bright
77: Letting Go of Alignment (And What To Teach Instead) with Derek Cook
76: I Opened A Virtual Studio!
75: Where Do We Go From Here? with Amber Karnes + Susanna Barkataki
74: Where Do We Go From Here? with Theo Wildcroft + Matthew Remski
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