Coach Claudia has owned and run Gym America for the last 45 years. She shares her thoughts and ideas with us on coaching, especially on how to have fun in the gym. We talk about different ideas for coaching and creating fun. She also shares about Balance Palace, a new board game for beam! https://shopshinecreative.com/shop. Then, we turn the conversation and teach Coach Claudia how to believe something new step by step. This process is the secret to helping your gymnasts overcome fear, performance anxiety and mental blocks. It is one of the foundational tools in our gymnastics mindset training. Join us for this super fun, very educational conversation with one amazing gymnastics coach!
Let's learn how to help your gymnasts master their minds.
Want to learn more?
Check us out at athletesmindsetacademy.com.
#74 Fearless & Happy
#73: Motivation Doesn't Feel Good
#72 Affirmations on Community Call
#71 Interview with Val Douroux, Electric Comedy
#70 Mental Blocks
#69 Enough. Period.
#68: Athletic Director Mike Winslow Interview
#67 Interview with Landon Frei- "I Lived It Twice"
#66.2 Coach Ali Gives Coaches of Athletes A Tip
#66.1 Staying Motivated with FA Coach Nicole
#66 "Whole & Complete" with Payton Fisher
#65 Scoreboard
#64 Habit Hack for Athletes
#62.5 Habits and Change
#63 Interview with Principle Keate of DHHS
#62 Tension-Relaxation Tool ...enjoy
#61.5 Interview with Claire Hallinan, Author of "ChampionSlip"
#61 3 Step Breathing Tool
#60 Team Relationships
#59 Do You Have a Manual for Your Coach?
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