How do you do manage your stress response for higher brain performance?
You might be surprised to find out the relief that can come from simple decision making, endurance building, and good sleep.
Today I’m excited to welcome back our special guest, Dr. Greg Kelly. He is a Naturopathic Physician (N.D.), lead product formulator, and author.
In this episode, Dr. Greg uses the analogy of “the straw that broke the camel’s back” to help us understand how stress works in our lives. There are ways to remove straws from our buckets that allow us to manage the stresses of life in a healthier way.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
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Tips to Reduce Brain Fog & Mental Fatigue with Dr. Steven Gundry
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Your Mind vs. Your Brain with Dr. Caroline Leaf
Breath Your Way to Calm & Clarity with Dr. Trisha Smith
How to Regain Your Brain Energy with Dr. Steven Gundry
How to Train Your Thoughts & Tame the Hidden Dragons with Dr. Daniel Amen
Regulate Your Body to Heal Your Brain with Dr. Mark Hyman
5 Steps to Clean Up Your Mind with Dr. Caroline Leaf
Defeating Self-Doubt & Rejection with Jamie Kern Lima
3 Activities to Mitigate Stress with Dr. Stephanie Estima
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How to Live a Better & Longer Life with Marta Zaraska
Fasting for Better Brain Performance with Dave Asprey
Smart & Simple Financial Goals with Nicole Lapin
Discovering Courage in Difficult Times with Tana Amen
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