Arianna Huffington, co-founder of The Huffington Post, woke up in a pool of blood nursing a broken cheekbone after collapsing at her desk in 2007. Various stresses and pressures in her life had manifested themself into an episode of extreme mental exhaustion. This event was the catalyst for her to write a book on well-being as well as start the behavioral-change company Thrive Global. Many of us have, or will, experience burnout at some point. The build-up of stress, negative emotions, and internal tension may not result in the same shocking scene Huffington found herself in, but its effects are serious and permeate not just through our profession but into our home life as well. Stress and burnout are especially prevalent in working environments where there is an emphasis on urgency, and with the constant advancements we’ve seen in the data & AI sphere in the past year, leaders and practitioners working in the data space will need to know how to recognize the symptoms of burnout and create workplace cultures that prevent burnout in the first place.
Jen Fisher is Deloitte’s human sustainability leader. Previously, Fisher served as Deloitte’s first-ever chief well-being officer. She’s also a TEDx speaker, coauthor of the book, Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines, editor-at-large for Thrive Global, and host of the “WorkWell” podcast series.
In the episode, Jen and Adel cover Jen’s own personal experience with burnout, the role of a Chief Wellbeing Officer, the impact of work on our overall well-being, the patterns that lead to burnout, defining well-being in the workplace, technology’s impact on our well-being, psychological safety in the workplace, how managers and leaders can looking after themselves and their teams, the future of human sustainability in the workplace and much more.
Links Mentioned in the Show:
#176 Data Trends & Predictions 2024 with DataCamp's CEO & COO, Jo Cornelissen & Martijn Theuwissen
#175 Inside Algorithmic Trading with Anthony Markham, Vice President, Quantitative Developer at Deutsche Bank
#174 The Future of Marketing Analytics with Cory Munchbach, CEO at BlueConic
#173 Building Trustworthy AI with Alexandra Ebert, Chief Trust Officer at MOSTLY AI
#172 Data Storytelling and Visualization with Lea Pica from Present Beyond Measure
#171 Data Security in the Age of AI with Bart Vandekerckhove, Co-founder at Raito
#170 What Fortune 1000 Executives Believe about Data & AI in 2024 with Randy Bean, Innovation Fellow, Data Strategy, Wavestone
#169 Unlocking Efficiency Gains Through Process Mining with Wil van der Aalst and Cong Yu, Chief Scientist and VP Engineering at Celonis
#168 Causal AI in Business with Paul Hünermund, Assistant Professor, Copenhagen Business School
#167 What to Expect from AI in 2024 with Craig S. Smith, Host of the Eye on A.I Podcast
#166 Optimizing Cloud Data Warehouses with Salim Syed, VP, Head of Engineering at Capital One Software
#165 Data & AI for Good, with Marga Hoek, Founder & CEO, Business for Good
#164 Driving Data Democratization with Lilac Schoenbeck, Vice President of Strategic Initiatives at Rocket Software
#163 Upgrading Company Culture Using The Geek Way with Andrew McAfee, Principal Research Scientist at the MIT Sloan School of Management
#162 Scaling Data Engineering in Retail with Mohammad Sabah, SVP of Engineering & Data at Thrive Market
#161 Fighting for Algorithmic Justice with Dr. Joy Buolamwini, Artist-in-Chief and President of The Algorithmic Justice League
#160 Adapting to the AI Era with Jason Feifer, Editor in Chief of Entrepreneur Magazine
#159 Building Trustworthy AI with Beena Ammanath, Global Head of the Deloitte AI Institute
#158 Building Human-Centered AI Experiences with Haris Butt, Head of Product Design at ClickUp
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