Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Dr. Juliana King is a functional medicine practitioner based in Los Angeles, CA. In her practice, she combines the 2,000 year old lineage of Chinese medicine with functional western medicine principles and mind-body awareness techniques to bring the body back to its natural state of health. She believes that the beauty of healing is not in the goal of attaining perfect health, but the profound transformation that occurs along the way.
In this episode we talk about
-Why over sanitizing is actually unhealthy
- How you can easily eliminate toxins in your body and the effects this has on your health.
- How getting dirty so to speak builds your immunity naturally by creating more variability in your gut microbiome.
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/live-dirty-eat-clean
Sign up for Creating Your Food Foundation Online Program:
https://www.pureenergypdx.com/nutritional-guidance
Support the show (https://www.patreon.com/integrateyourself)
EP12 - Rosanne Ramirez - Hypnosis & Float Tank Meditation
EP11 - Brian McKay - Emotional Rebounding
EP10 - Resistant Starch and The Glycemic Index
EP 9: Body Image & How Your Environment Effects Your DNA And Metabolism
EP 8: How To Recover Faster & Increase Your Energy
EP 7: The Connection Between Your Liver and Your Thyroid
EP 6: The Light And Shadow Sides Of Empowerment
EP 5: The Benefits of C02, Brain Function & Cardio Workouts
EP 4: How To Increase Your Energy Abundance
EP 3: Estrogen Dominance & Low Energy Metabolism
EP 2: The Paradox Of Anger & Victimhood
EP 1: Learned Helplessness, Authentic Self Care and Creative Energy
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