Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Dr. Juliana King is a functional medicine practitioner based in Los Angeles, CA. In her practice, she combines the 2,000 year old lineage of Chinese medicine with functional western medicine principles and mind-body awareness techniques to bring the body back to its natural state of health. She believes that the beauty of healing is not in the goal of attaining perfect health, but the profound transformation that occurs along the way.
In this episode we talk about
-Why over sanitizing is actually unhealthy
- How you can easily eliminate toxins in your body and the effects this has on your health.
- How getting dirty so to speak builds your immunity naturally by creating more variability in your gut microbiome.
Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/live-dirty-eat-clean
Sign up for Creating Your Food Foundation Online Program:
https://www.pureenergypdx.com/nutritional-guidance
Support the show (https://www.patreon.com/integrateyourself)
EP 71: The ELDOA Method, Fish Oil & Serotonin With Andrew Johnston
EP 70: The Benefits Of Sound Healing With Shalom Mayberg
EP 69: Build The Body You Love With Kitty Blomfield
EP 68: Rituals For Recovery With EKKA
EP 67: Owning Your Fitness With Ryan Hurst
EP 66: How You Breathe Shapes Your Metabolism With Josh Rubin
EP 65: Boost Your Energy & Accelerate Your Recovery with Kevin Ramirez
EP 64: A Neuro-centric Approach To Personal Training With Taylor Kruse
EP 63: Topic Show - Building your food foundation - Foods with Vitamin A
EP 62: Spinal Care For Artists (Dancers, Contortionists & Gymnasts) With Dr. Andreys
EP 61: Art Is Medicine & Medicine Is Art With Dr. Tumi Johnson
EP 60: How To Get Rid Of Bacterial Overgrowth, Leaky Gut & Endotoxin
EP59: Understanding Biohacking With Luke Storey
EP58: How I Healed My Midlife Crisis With Christopher Ryan
EP57: The Value Of Play With Rafe Kelley
EP56: How Much Can You Give Before You Die with Matthew Lesko
EP55 - A Bioenergetic View Of Nutrition With Jay Feldman
EP54: Running With Purpose With Matt Walsh
EP53: Consciously Creating & Simplifying Health With Paul Chek
EP52: Soulful Success Coaching with Hanna Bier
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