What really is the relationship between light, the circadian rhythm and mood? How might modern anti-depressants alter that relationship? We address these questions and more with the help of Associate Prof Sean Cain from Monash University.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline:Next episode: Sleep in depression
Links mentioned in the podcast: Assoc Prof Sean Cain - Monash University profile Evening types demonstrate reduced SSRI treatment efficacy- research article in Chronobiology Citalopram increases sensitivity of the circadian system to light - research article in Psychopharmacology Seasonal effective disorder (SADs) - podcast episode Light therapy - blog post Teens and screens - podcast episode Chronotherapeutics for Affective Disorders- Book Melatonin for delayed sleep-wake phase disorder - research article The Science of Sleep- Book by Wallace Mendelson Magneto-receptors in birds - research article Bipolar mood and tidal cycles- research articleSleep Down Under 2016: Day 2
Sleep Down Under 2016: Day 1
Healthy Sleep
Restless Legs Syndrome
Teens & Screens
Sleep 2016 Update
Sleep 2016: New Technology & Phenotyping Sleep Disorders (Day 5)
Sleep 2016: Hypersomnia & Circadian Rhythm (Day 4)
Sleep 2016: Keynote & Sleep, Stress and Emotion (Day 3)
Sleep 2016: Narcolepsy & Sleep Apnea (Day 2)
Sleep 2016: Year in Review (Day 1)
Too Busy to Sleep?
Snapshot: Sleep and Work
Sleep in New Parents
Living With Narcolepsy
Sleep and sport: Sleep in and win
Cognitive Behavioural Therapy for Insomnia
Narcolepsy: Diagnosis & Treatment
Insomnia: What is it and how is it treated?
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