The Strong Within Affirmation Podcast
Education:Self-Improvement
Just because the contest is over doesn't mean you can't still send me your fave podcasts and why you like them. So if you have more recommendations, please send them to chris@strongwithin.com
In today's affirmation podcast I talk about how we can change the status of our health by reducing the stress of what we are focusing on in the moment.
It can be easy to look at what's going wrong and why it's going wrong. I get it, how else do we problem solve if we never look at what we don't like?
However, it can be easy to constantly over focus and worry on ALL the things going wrong in our lives. And thus, we begin training our minds and our subconscious to be on high alert thinking that something is wrong all the time.
So let me help you reframe some of the harder points in your life by helping you see the distance you have already come, and how you are going to overcome your new obstacles just like you did your old ones.
Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com/support
(You can also get the transcripts there)
Thanks for listening. I'm sending great energy your way as we become Strong Within together,
Holistic Performance and Personal Development Coach-
Chris O'Hearn
YouTube Channel: https://www.youtube.com/channel/UCDw8Rwi7qhC-8BCktu3bRxg
Contact info- email: chris@strongwithin.com
phone:865-219-3247
Music by:
- Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license.
- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license.
Location: Knoxville, Tennessee USA but available worldwide
678 I Control My Destiny REPLAY - December 2020 Week 1 Affirmation
677 Gratitude Is My Default Attitude - November 2020 Week 4
676 I Determine My Own Worth REPLAY - November 2020 Week 3
675 Every Day Is Another Chance To Enjoy My Life - November 2020 Week 2
674 The Only Judging I Do Is Judging Who I Want To Be - November 2020 Week 1
673 I Am Passionately Curious REPLAY - October 2020 Week 3
672 I Choose To Be Bigger Than The Problem REPLAY - October 2020 Week 2
671 To Tear Down The Ceiling I Am Willing To Step On The Ladder - October 2020 Week 1
670 I Am The System Therefore I Am The Change As Well - September 2020 Week 4
669 Being Balanced Begins By Knowing I Already Am Balanced - September 2020 Week 3
668 I Surrender Who I Was So I Can Be Who I Want To Be - September 2020 Week 2
667 I Do The Work No Matter What REPLAY - August 2020 Week 4
666 I Already Have The Power - August 2020 Week 3
665 I Define My Experiences - August 2020 Week 2
664 If I’m Going To Be Anything, I’m Going To Be Useful REPLAY - July 2020 Week 4
663 Painful Emotions Are My Greatest Teachers - July 2020 Week 3
662 I Share The Energy I Want To See - July 2020 Week 2
661 I Am Constantly Evolving - July 2020 Week 1
660 I Attract What I Want Easily REPLAY- June 2020 Week 4
659 The Only Moment I Live In Is The Now - June 2020 Week 3
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