Revelation Wellness - Healthy & Whole
Health & Fitness
We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:
--> Who told you that you needed to lose weight?
--> What is the right weight for you?
In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey.
If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.
Register here: Walking the Words of Jesus
Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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#714 Be Still & Be Loved: "The Longing" (Psalm 63:1-5) - Michele Tupen
#713 REVING the Word: "When Your Insides Match Your Outsides" (Matthew 9:14-17) - Alisa Keeton (Endurance)
#712 "Ask Alisa" and Big News with Guest Host Kara Osborne
#711 The Three Things Your Brain Needs to Do to Be Well with Alisa Keeton
#710 REVING the Word: "Let Your Mind Be Changed" (Matthew 21:28-22:14) - Alisa Keeton (Endurance)
#709 Dr. Kyle Gillett on the Six Pillars of Health with Alisa Keeton
#708: The State of Revelation Wellness - Past and Present with Alisa Keeton
#707 REVING the Word: "The Story of the Deal" (Matthew 20:1-16) - Alisa Keeton (Endurance)
#706 Lisa Bevere: Fiercely Loved
#705: I'm Never Going to Teach a Fitness Class - Alisa Keeton
#704 REVING the Word: "At His Feet" (Luke 10:38-42) - Savannah Dyer (Active Recovery Walk)
#703 Aarti Sequeira - My Family Recipe Journal
#702 REVING the Word: "Sons and Daughters" (Romans 8:14-17) - Brian East (ENDURANCE)
#701 Be Still & Be Loved: "The Little Door" (2 Corinthians 4:7-10) Alisa Keeton
#700 REVING the Word: "The Story of the Unforgiving Servant" (Matthew 18:21-35) - Alisa Keeton (ENDURANCE)
#699 John Eldredge: Resilient
#698 REVING the Word: "The Story of the Lost Sheep" (Matthew 18:10-14) - Alisa Keeton (TABATA)
#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) - Alisa Keeton
#696 REVING the Word: "The Pearl and the Net" (Matthew 13:44-50) - Alisa Keeton (INTERVALS)
#695 Part II: Why You Can't Lose the Weight - Alisa Keeton
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