Revelation Wellness - Healthy & Whole
Health & Fitness
We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:
--> Who told you that you needed to lose weight?
--> What is the right weight for you?
In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey.
If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.
Register here: Walking the Words of Jesus
Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay]
#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN
#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How
#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE
#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee
#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE)
#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
#867 Jordan Raynor on "The Sacredness of Secular Work"
#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS
#865 John Mark Comer on "Practicing the Way"
#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS
#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
#862 REVING the Word "Savings Account of Faith" (Luke 2:19) - Aaron Brewer FREESTYLE
#861 REVING the Word Reprise "New Things: Need Over Novelty" - Alisa Keeton (EXTENDED COOL DOWN)
#860 Jamie Ivey on "Why Can't I Get It Together?"
#859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS
#858 On Mission with Brandy Gainor
#857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS
#856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton
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