Revelation Wellness - Healthy & Whole
Health & Fitness
We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:
--> Who told you that you needed to lose weight?
--> What is the right weight for you?
In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey.
If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.
Register here: Walking the Words of Jesus
Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!
#755 REVING the Word: "Cross Over Armed" (Numbers 32:32) - Alisa Keeton (Intervals)
#754 - Be Still and Be Loved: "A Christmas Edition" (Hebrews 5:7) - Alisa Keeton
#753 REVING the Word: Part II: "Christmas Weakness is God's Way In" (John 1-14) - Alisa Keeton (ENDURANCE)
#752 Healing Our Relationship With Food - Alisa Keeton
#751 REVING the Word: Part I: "You, With God" (Numbers 9:13-15 ) - Alisa Keeton (ENDURANCE)
#750 Jennifer Taylor Wagner on Intuitive Eating
#749 REVING the Word: "Prepare Him Room" (John 1) - Alisa Keeton (INTERVALS)
#748 Ruth Chou Simons on "Emmanuel: An Invitation" - with Kara Osborne
#747 REVING the Word: "Enjoying Peace" (Leviticus 3) - Alisa Keeton (ENDURANCE)
#746 How to Forget What You Need to Forget - Heather Johnson
#745 REVING the Word: "This is your God! Give Thanks!" (Exodus 34:6-7) - Alisa Keeton (ENDURANCE)
#744 - Be Still and Be Loved: "Jesus is Making a Way" (John 14:5) - Alisa Keeton
#743 - REVING the Word: "Following and Failing" (Mark 14:54) - Alisa Keeton (ENDURANCE)
#742 - How to Create Generations of Change - Alisa Keeton
#741 - REVING the Word: "Pursuing the Promises" (Hebrews 9:28) - Danielle Maxon (ENDURANCE)
#739 - REVING the Word: "Work. Rest. Repeat." (Genesis 2:1-3) - Danielle Maxon (INTERVALS)
#738 - Celebrating 25 Years of Marriage with Alisa and Simon Keeton
#737 - Sabbatical Travel Log with Alisa Keeton
#736 - REVING the Word: "Intentional Intimacy" (Isaiah 41:13) - Danielle Maxon (Endurance)
#735 - Be Still & Be Loved: "Move in Love" (1 Thess 3:10) - De Bolton
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