This week on the podcast we share a powerful strategy to help you respond not react. When you respond, you choose thoughtfulness and are guided by logic over emotion. You are intentional with your intentions.
Power Phrase this Week: “I choose to respond with purpose and intention.”
Quote of the Week: “When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
360: Embracing the New Better
359: How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
358: Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
357: How Stress Can Be a Good Thing
356: 2 Ways to Train Your Mind
355: The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute
354: Stop Criticizing Yourself
353: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker
352: Your Crucible Moments
351: The Success Principles with Jack Canfield, America’s #1 Success Coach & New York Times Bestseller
350: 3 Myths of Happiness
349: Shifting Your Perspective with Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks
348: A Key Factor to Happiness
347: Own the Room When Speaking with Dierdre Van Nest, International Speaker & Creator of the Crazy Good Talks Blueprint
346: 3 Ways to Choose a Good Attitude
345: The Champion’s Mind with Dr. Jim Afremow, Mental Skills Coach and Author
344: 3 Ways to Show Compassion
343: Thriving in Uncertainty with Dr. Kirsten Peterson, Elite Performance Psychologist
342: 3 Powerful Thought Principles
341: Money Mindset with Ali Brown, World-Recognized Entrepreneurial Coach
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