Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
Health & Fitness:Alternative Health
My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!
*In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and May CHANGE your LIFE! TRY getting OUTSIDE and Getting Some Vitamin "N" Today!
Share with a friend who needs this!
Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/
My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS
Free resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
Follow along:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley
The Keystone of all Health; SLEEP! And how to make it your SUPERPOWER!
Why We Have CRAVINGS and HOW to OPTIMIZE Them with Megan Lyons
TOXINS and AUTOIMMUME DISEASE and HOW to AVOID them!
LONGEVITY SECRETS with Dr. Ryan Greene
What Causes STRESS and HOW to THRIVE and not simply Survive IN SPITE of it?
SUPPLEMENTS NECESSARY? Or a WASTE of MONEY? Part 2 of SUPPLEMENTS Podcast.
NEUROSCIENCE of NARCISSISTS and how to SLAY the BULLY with Rebecca Zung, Esq.
Are OZEMPIC and other DIET DRUGS SAFE and/or EFFECTIVE?
148: To SUPPLEMENT or NOT to SUPPLEMENT? That is the Question...
147: Are MUSHROOMS and ADAPTOGENS Good for You?; If so, Which Ones?
146: OMEGA 3s, Do they DECREASE Heart and Brain Disease? And are natural supplements or prescription Omega 3s BETTER, and How you can get them even if you don't like FISH.
145: GOITROGENS: Do THYROID Damaging Substances include Broccoli and the Cruciferous Vegetables? More THYROID Pearls Revealed!
144: THYROID: Could it be the Cause Your Low Energy, Weight Gain, Slow Metabolism and MORE and How to Check it and What YOU CAN DO about it!
143: VITAMIN D: Why you may NEED MORE, How it CAN Help You and HOW to GET IT!
142: CALCIUM, Friend or Foe? To Supplement or Not and HOW to Prevent Osteoporosis and Build the Strong Bones you Want and Desire without causing Heart Disease
141: PART TWO: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part One
How to end cravings | Solocast with Dr. Thomas
137: How to prevent and heal AUTOIMMUNE diseases | Dr. Akil Palanisamy, MD
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories