Do you try to hold it together when what you really need is to fall apart? Kat showed up to Amy’s house in tears and she almost didn’t allow herself to show up that way. And that’s where today’s quote from Ally Fallon comes into play: “Things that want to hold together hold together. Things that want to fall apart fall apart.”
What is something that you thought was weird that only you dealt with, but later you found out you’re not alone and others deal with it too? Amy & Kat share some of their things and their face shaving tips!
There has been some controversy around the Barbie movie, so Kat & Amy shared their thoughts and Kat even did an entire ‘You Need Therapy’ podcast episode about it. Click HERE to listen to that!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Two Things Can Be True At The Same Time: Part 3 [The Mini-Series] (Outweigh)
The Power of a Good Cry (When Tears Lead to an “Aha” Moment)
The Bobby Bones Show’s Morgan Huelsman on Changing the World, Finding Love, and What’s Next for Her Career
You Don't Complete Me, I Complete Me (5th Thing)
Two Things Can Be True At The Same Time: Part 2 [The Mini-Series] (Outweigh)
Little Lizzie: Defining Yourself. Bullying. Teaching Moments. Gratitude.
Things To Not Feel Guilty About & More (5th Thing)
Two Things Can Be True At The Same Time Part 1 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
The Best Way to Find Yourself
All Relationships, Regardless of Length, Have a Purpose (5th Thing)
Be Curious, Not Judgemental (Outweigh)
Use This ONE Word for a More Fulfilled Life + Say This ONE Phrase For Emotional Peace + Do This ONE Thing to Spread Joy
Amy's Near Death Experience (5th Thing)
Learning to Love My Body Will Take Time, But I'm Okay With That (Outweigh)
The One About Adaptogenic Mushrooms + So Much More with Amy & Cryo Kat
Unprocessed Pain Will Make You Sick (5th Thing)
Are You Using Food & Exercise As A Weapon? (Outweigh)
This One Thing Changed Amy's Life for the Better
Intuition 101: God, May I Be a Vessel of Service?
Amy's Weird Bet with Her College Boyfriend (5th Thing)
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