Do you try to hold it together when what you really need is to fall apart? Kat showed up to Amy’s house in tears and she almost didn’t allow herself to show up that way. And that’s where today’s quote from Ally Fallon comes into play: “Things that want to hold together hold together. Things that want to fall apart fall apart.”
What is something that you thought was weird that only you dealt with, but later you found out you’re not alone and others deal with it too? Amy & Kat share some of their things and their face shaving tips!
There has been some controversy around the Barbie movie, so Kat & Amy shared their thoughts and Kat even did an entire ‘You Need Therapy’ podcast episode about it. Click HERE to listen to that!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
TikTok Star Danae Hays on Turning Childhood Anxiety into Confidence & Comedy
Debating If I Should Continue My Healing Journey or Go Insane? (5th Thing)
Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Don't Put Things Off. Find Fulfillment Outside of Work. Determine Your Why. Write Your Own Story.
Cardinals, Internet Scams, and More, Oh My! (5th Thing)
Life AFTER Healing & How to Bring It to Life with Guest Holly Baxter: Part 3 (Outweigh)
Breakup Pain, Attachment Styles, Recipes for an Aching Heart (to Help You Heal From Grief, Loss, or the Stress of Everyday Life) & More
The Healing Powers of “Reversing” with Guest Holly Baxter: Part 2 (Outweigh)
Divorce Is Not the End of Your Story & You’ll Be Better Than Okay
Rapid Fire Q&A: You Asked, Amy & Kat Answered (5th Thing)
Life AFTER Healing & Re-Defining What ‘Health’ Looks Like In Real Life with Guest Holly Baxter: Part 1 (Outweigh)
Find Your People. Overcome Adversity. Meet Tim Tebow. Park Your Heart Somewhere.
Bizarre Lies Amy Was Told When Trying To Get Pregnant (5th Thing)
Learn From My Mistakes (Real-World Lessons From Life AFTER Healing) (Outweigh)
Trey Kennedy: The Funny Guy That Girls Love to Follow
Do You Know Your Attachment Style? (5th Thing)
Two Things Can Be True At The Same Time: Part 4 [The Mini-Series] (Outweigh)
Love, Action, and the Power of Wonder in the Face of Impossible Things with Valerie Kaur (from It’s Ok that You’re Not Ok with Megan Devine)
Amy’s Psychic Cousin Does a Reading for Morgan! (From Soul Sessions with Amanda Rieger Green)
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