Read the rest of the notes on:
https://debbiepotts.net/ampk-vs-mtor-pathway/
or watch on our YouTube channel
https://www.youtube.com/watch?v=0yUW_-43tOc
What are your thoughts, questions or suggestions? Which rabbit hole are we going to go down next week? Send message to www.debbiepotts.net to Coach Debbie Potts.
Episode #505 Elizabeth Bright on High Fat Carnivore for Menopausal Women
Coach Debbie Potts on the Low Carb Cruise
Coach Debbie Potts on Heart Rate Interval Training
Episode #504 Latt Mansor on HVMN Ketone IQ Research for Anaerobic Performance
Coach Debbie on Metabolic Testing, Zoning & Genetics
Episode #503 Jodi Cohen on Hacking & Stacking with Vibrant Blue Oils
Coach Debbie on Creatine Research for Athletes
Episode #502 Cynthia Thurlow on Embracing the Aging process
Coach Debbie on Improving our Strength as we Age!
Coach Debbie on Comprehensive Blood Chemistry Testing
Episode #501 Dr. Matt Angove on Blood Vitality for Performance Gains
Coach Debbie Potts on how CHRONIC Stress changed her life
Coach Debbie Potts on Fueling the Endurance Athlete over the past ten years
The Low Carb Athlete 500th Episode Celebration with Brock Armstrong & Debbie Potts
Coach Debbie on Zone Testing and Training
Coach Debbie on Fasted vs. Fed Exercise Research
Episode #499 Ingrid Hillhouse on Fueling & Training for ULTRA Endurance Events!
Coach Debbie Potts on how CHRONIC Stress leads to Metabolic Chaos
Coach Debbie on Fueling Articles & Resources for the Endurance Athlete
Episode #498 Dr. Millie and Debbie Potts on my WHY!
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