Meditation: Morning Healing Meditation (Healing) ☀️

Open yourself up,

And invite gentle healing to come inside.

To swirl around and fill the holes,

To mend the gaps,

And to smooth the edges.

Open your body,

Your heart,

Your mind,

And your spirit,

To the refreshing energy of healing.

JOURNAL PROMPTS:

1. What did you experience during this meditation?
2. What needs to be healed?

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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