Founder of Doh Joy bread, Julie Lincoln, joins me to discuss her entrepreneurship journey and how she helped create a low carb bread. From Doh Joy's website: Inside every bite is a wholesome blend of ingredients, like protein and fiber from wheat, milled sunflower seeds, apple cider vinegar and coconut oil, that provide that "real" bread flavor you love without the empty calories you don't. With no added sugar or sweeteners of any kind, Dohjoy is blood sugar friendly, too.
Find Doh Joy here: https://dohjoy.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
681: Why Diets Don't Work
680: Shay's Weight Loss Journey - Weekly Updates
679: How Sore You Should Be After A Workout With Josh Garrett
678: Eating Disorders And Enneagrams With Emily Robinson
677: Shay's Weight Loss Journey - Weekly Updates
676: Trainer Talk - Our Daily Eating And Exercise Habits With Josh Garrett And Whitney Mueller
675: The Struggles Of Losing 100 Pounds And Working In Fitness With Tara Vollman
674: Shay's Weight Loss Journey - Weekly Updates
673: How Amanda Lost 100 Pounds And Is Now Helping To Create Lean Bodies
672: Fitness Expectations VS Reality With Josh Garrett
671: Shay's Weight Loss Journey - Weekly Updates
670: Gaining Covid Weight
669: Shay's Weight Loss Journey - Weekly Updates
668: Battling Binge Eating & Finding Fitness With Katelynn Barnett
667: Head To Heart Mentorship With Rachel DesRochers
666: Shay's Weight Loss Journey - Weekly Updates
665: Daily Weigh In - Can I Drink Alcohol While Losing Weight?
664: Daily Weigh In - When Your Goal Weight Isn't Enough
663: Daily Weigh In - How Important Is BMI?
662: Pelvic Floor Health With Urogynecologist Dr. Aparna Shah
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