In this week’s episode, we discuss where ‘root cause’ medicine comes from and where things have gone wrong.
I share my insights for how treating the root cause can look like
Addressing the risk factors that set you up for a chronic condition
Treating co-morbidities to help improve your health status
Making changes to your lifestyle to reduce your future need for medication or the need for increased medication
Co-supporting long term medication prescriptions to help you get the most out of your prescription.
What root cause medicine isn’t is the relentless pursuit of the one thing that’s gone wrong in your life and health that, if you reverse it, will cause all your health problems to go away.
The inspiration for this episode came after a national news article about how Naturopathic Doctors in Canada are “not” a solution to the healthcare crisis. One of the things the article pointed out is that we search for the root cause, which is harmful. We break down that phrase, and when root cause medicine is important and valuable, and when to let the goal go.
If money was a woman. Why we need more financially free women (and how to get there).
The natural path to Menopause. The use of botanical medicine to support the symptoms of menopause.
Your past stress and your future health. Why resiliency training and nervous system regulation are a pillar of good health.
Is Intermittent Fasting magical for you? How to tell.
Is your period normal? How to become more period-literate.
The Very Real Consequences of Self Improvement
S#!t you don’t need to do. How to delegate effectively (for real)
The Emotionally Intelligent Woman with Dr. Shyamala Kiru
The three most important lessons I’ve learned about acne
Your Morning Mindset Sets The Day.
Why Us Humans Believe In Conspiracy Theories.
WHU 120: Your mood is a thing and needs support.
WHU 119: Perfectionism. The real difference between my new patients and my seasoned veterans.
WHU 118: Almost everything you read about nutrition is wrong. How to gain literacy skills to avoid being duped.
WHU 117: Amanda Thebe teaches us to not hate menopause
WHU 116: Bulletproof your 40s. I’m turning 40 and I’m not scared
WHU 115: My love affair with social media. Reflections on 2021.
WHU 114: Calcium intake and your PMS. A dairy free diet might be making you worse.
WHU 113: Your PCOS Journey. PS: It’s not your fault.
WHU 112: Is your cancel culture getting in the way of your progress?
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