Jan began his sporting career with a 10-year stint in the German national swim team between 1990 - 2000, whilst simultaneously completing studies at Harvard University with a degree in Economics. He then ventured into the investment banking world, however, his true calling drew him back to the sporting arena to the world of Triathlon.
Between 2001 and 2004, Jan went on to achieve four ‘first out of the water’ titles at the Ironman Hawaii World Championships and in 2004 Jan set the world record Ironman swim time of 42:17 at Ironman Germany in Frankfurt. Jan continued to compete professionally in the global triathlon circuit until 2007 when he founded Sailfish. The company expanded internationally and continues to set global standards as one of the world's best Triathlon brands, amongst both professionals and amateurs.
In 2018, Jan was unsettled with missing the fastest KONA swim time by just 6 seconds in 2003, so he launched a two-year comeback to finally break the Ironman World Championship swim record. At the age of 43, 17 years after his first appearance at the Hawaii Ironman Jan swam a blistering 46:29, of which the record still stands today. Between 2015 and 2019, Jan ran the Triathlon Convention Europe and between 2016 and 2021 Jan managed Patrick Langer 2x Ironman World Triathlon Champion.
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300: Featured Performer: Ali Day, World, AUS, 2x Nutri-Grain Series Ironman Champion, 7x Coolangatta Gold Champion
299: Alice Baquie, Physiotherapist, AB Online Pilates, 'Pilates for the Endurance Athlete'
298: Brooke Stratton (OLY) Dual Olympic Long Jump Finalist, NR Holder, 4x AUS Champ
297: Renee McGregor 'Fuelling the Endurance Athlete' Q&A
296: Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer; Patellofemoral Pain Best Practices (2021)
294: Expert Edition: Assoc. Professor Max Paquette: Running Surface Interactions
295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads
293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'
292: Featured Performer: Alistair Brownlee (MBE). Dual Olympic Triathlon Champion (2012 & 2016). Author Relentless: Secrets of the Sporting Elite
291: Learnings Catchupasode
290: Expert Edition: ‘Carbohydrate fuelling for training & racing’. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
289: Featured Performer: Scott Bowden (OLY) 2016 Olympic Cyclist: MTB & Road
288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)
287: Expert Edition: ‘Mastering the middle distance runner’: Jason Tuori (PT), Sports Physical Therapist & Running Coach
286: Featured Performer: Tokyo Men's Triathlon Podium Recap: Kristian Blummenfelt (Olympic Champion) & Hayden Wilde (Bronze Medallist)
285: BONUS EPISODE: AUS Olympic Marathon Team Reflections
284: Featured Performer: Kyle Chalmers (OAM), 2016 Olympic Champion (100m free), 2020 Olympic silver medalist (100free)
283: BONUS EPISODE: AUS Tokyo Recap: Genevieve Gregson & Patrick Tiernan
282: Featured Performer: Simon Gerrans (OLY): 4x winner Tour Down Under, Dual AUS Road Champ, Grand Tours multi stage winner
281: Expert Edition: Professor Stuart Warden (PT, PhD, FACSM, FASBMR) ‘Preventing Bone Stress Injuries in Runners’
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