Have you ever felt like you were stuck in an emotional minefield?
For many couples, when a sense of guilt creeps in, it can be debilitating. They might want to move toward blending but find themselves trapped in a minefield of guilt and regret.
I (Kim) stayed stuck in my own personal minefield of guilt for way too long. It impacted every area of my life — particularly the way I dealt with our blended family challenges.
In this episode, I share how I eventually broke FREE from unhealthy guilt and learned to manage my difficult emotions from a healthy, secure place of growth and empowerment!
Don't stay stuck or burdened by ongoing guilt. Hop into this episode and discover some practical ways you can move forward.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Subscribe or Follow the Show
Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.
Click here to subscribe in Apple Podcasts
Click here to follow on Spotify
Leave a Review in Apple Podcasts
If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
74. How to Develop Appropriate and Effective Consequences that Empower Responsibility
73. 4 Simple Principles for Setting Healthy Boundaries with Kids
72. The Best Way to Create Healthy, Bonded Relationships
71. How to Help Kids Cope with Painful Holiday Disappointment
70. 5 Simple Ingredients for Healthy Tech Habits with Your Kids [with Rob Hayes-St. Clair]
69. How to "Blend" Your Holiday Traditions in a Practical Way
68. How to Thrive while Coping with the Impact of COVID-19
67. The Best Co-Parenting Strategy That You Already Know
66. Discover the Best Way to Motivate Your Spouse [with Matt and Maria Granados]
65. 6 Simple Steps for Inviting Your Spouse to Get Help With You
64. How to Set Yourself Free by Choosing to Forgive
63. 5 Strategies to Help You Get United — Even When You Disagree
62. How to Partner Well as a Stepparent — Even if You Feel Stuck on the Outside (Part 2)
61. How to Partner Well as a Stepparent — Even if You Feel Stuck on the Outside (Part 1)
60. Why are you stuck in a Parent-Child Allegiance? (Part 2)
59. Why are you stuck in a Parent-Child Allegiance? (Part 1)
58. Day 5 of Your 'Next Step' Challenge — Work Your Plan
57. Day 4 of Your 'Next Step' Challenge — Overcome Your Obstacles
56. Day 3 of Your 'Next Step' Challenge — Chart Your Course
55. Day 2 of Your 'Next Step' Challenge — Choose Your Path
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Art of War
The Count of Monte Cristo
Good Inside with Dr. Becky
Raising Good Humans