Have you ever felt like you were stuck in an emotional minefield?
For many couples, when a sense of guilt creeps in, it can be debilitating. They might want to move toward blending but find themselves trapped in a minefield of guilt and regret.
I (Kim) stayed stuck in my own personal minefield of guilt for way too long. It impacted every area of my life — particularly the way I dealt with our blended family challenges.
In this episode, I share how I eventually broke FREE from unhealthy guilt and learned to manage my difficult emotions from a healthy, secure place of growth and empowerment!
Don't stay stuck or burdened by ongoing guilt. Hop into this episode and discover some practical ways you can move forward.
You'll Discover:
Resources from this Episode:
Ready for some extra support?
We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
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Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
113. How to Respond When Being Disregarded, Devalued or Dismissed by Your Former Spouse
Simple Step: Self-Care
112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the Kids
111. It's Time For a Strategic Pause…
110. What Might You Learn About Your Kids Through Mike's Unique Childhood Stepfamily?
109. Preparing to Blend: The Couples Guide to Becoming a Smart Stepfamily [with Ron Deal]
108. 3 Unity Breakers that are Detrimental to Your Connection and How You Can Avoid Them
107. 3 Disheartening Realities That No Couple Wants To Go Through — But We All Have To
106. How to Avoid "Outlaw Words" [with Mark Warren]
105. What powerful traits do you need to successfully blend and stay united?
104. 4 Revealing Myths About 1 on 1 Time Between Parents and their Bio-Kids (Part 2)
103. 4 Revealing Myths About 1 on 1 Time Between Parents and their Bio-Kids (Part 1)
102. Are you overwhelmed because your marriage feels like too much work? (Part 2)
101. Are you overwhelmed because your marriage feels like too much work? (Part 1)
100. Heart-To-Heart Questions Between Mike and Kim — and Some Surprising Answers
99. 3 Tips to Help You Move Beyond Painful Guilt and Regret
98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?
97. The Warning Signs Every Parent Needs to Know About Adolescent Addiction [with Richard Capriola]
96. Celebrate Father's Day by Honoring the Dad and/or Stepdad in Your Home
95. Do You Dread Negotiating Schedule Changes with your Ex - Try These 5 Practical Tips
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