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From Xact Nutrition
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From Velofix
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On this episode of Le Run Down I had a smooth chat with distance runner and elite marathoner, Dakotah Lindwurm.
She actually didn't start out as a runner but had dreams of making it big as an ice hockey goaltender. The running started as a way to have a more balanced approach to sport.
Dakotah's love for running was a gradual progression, sticking with it, making improvement's year after year but most of all, having fun. Whether it's a world major or Olympic qualifier, she can always be seen with a smile across her face.
Show Notes:
Dakotah Lindwurm | MN Distance Elite (minnesotadistanceelite.com)
Dakotah Lindwurm - Minneapolis Running Coach – Team RunRun
Dakotah Lindwurm (@dakotahlindwurm) • Instagram photos and videos
How to Win Grandma's Marathon, with Dakotah Lindwurm - Bing video
News:
ABC News - Relatives of Jacob Blake, Breonna Taylor arrested in protests over Jayland Walker's death
ProPublica - The City Where Investigations of Police Take So Long, Officers Kill Again Before Reviews Are Done
The Tyee - More Criminal Charges in Gas Pipeline Conflict
Atlanta Black Star - Ohio Police Deploy ‘Chemical Irritant’ on Protesters After Shocking Video Shows Barrage of Bullets Aimed At Jayland Walker, Mayor Issues State of Emergency to Quell ‘Violence and Damage’ from Protests
How to Help:
Abortion Funds in Every State
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
#61: Andrea Seccafien - Olympian, World Champs, National Half Marathon Title, Keys to Success, Training in a Team, Life in Australia
#60: Stephen Alan Wilson - Runner, Award winning actor, Event host, whiskey aficionado, Boston marathon, Silver linings
#59: Alister Gardner - Elite runner, Ultra trail, UTMB, Vegan Athlete, Xact nutrition, Athletic versatility
#58: Gabriela DeBues-Stafford - Multiple Canadian record holder, Middle distance runner, Olympian, Pushing yourself, Mental strength, Anxiety in sports
#57: Tom Rushton - Ultra runner, Pro Olympic Swim Coach, World Runner/Traveler
#56: Kyla Maher - Ultrarunner, Year long road trip, Recreating yourself. Grand Canyon, Living someplace new
#55: Hedi Moussavi - 50 Marathons in just over 100 days, Life threatening spinal infection, Meditation, Believing in yourself
#54: Carrie Tollefson - U.S Olympian, National Titles, NCAA Titles, Mother, Broadcaster, C Tolle Run Podcast
#53: Chris Chavez - Journalist, Writer for SI.com, Olympics, Citius Mag and Runners of NYC podcast host, Marathon runner, World Majors
#52: Dylan Wykes - Top Canadian Marathoner, Olympian, Mile2Marathon founder and Coach, Family man
#51: Knox Robinson - Black Roses NYC, Runner, Writer, Music, Poetry, Coach, Kipchoge
#50: Meb Keflezighi - Olympic Silver Medalist, NYC and Boston Marathon Champion, Escaping poverty & war, Better with age, Importance of family and education
#49: Mauricio Diaz - Trail runner, adventurer, co-founder of Aire Libe Runnin, Boston marathon, passion
#48: Jacob Puzey - Elite Distance Runner, 50 mile treadmill record holder, Marathon, Ultra, TransRockies, Coaching, Fatherhood, a life of running, The Art & Science Podcast
#47: Kim Hyacinthe - Canadian Elite Sprinter, National/Provincial Record Holder, Olympic qualifier, facing adversity, dealing with injury
#46: Ryan Sandes - Ultra Trail Runner, Winning Western States and Leadville 100, The Great Himalaya Trail, Quarantine 100 miler, Adventure, Fatherhood
Black Lives Matter - a message of support
#45: Peter Bromka - Elite marathon runner, writer, father, U.S Olympic Trials pursuit, Boston marathon
#44: Lanni Marchant - Olympian, elite distance runner, recovering from surgery, Tokyo 2021
#43: Matt Luke Meyer - Marathon Elite, run coach, Take The Bridge, Speed Project, New York, Boston, run community, turning life around
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