Thirsty For Art - Art Therapist Podcast
Business:Careers
Fifth Episode is all about stresssss ⚡️⚡️ Thirsty for Art will strive to focus on more mental well-being + art, so this will be a little shift from the past few episodes. In terms of our topic today: We all have with it in some way or form to different degrees. It’s inevitable. So how do we all deal with it? Where does it actually stem from? How come modern life is almost synonymous with chronic stress? We discuss this in detail and get into how art and expression is connected to all of this.
- Brought to you by art therapist and artist Youhjung - here to inspire you to let go of your limitations and quench your thirst for expression. I love comments, feedback, and questions - send them to hello@thirstyforart.com 💖
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To get EARLY ACCESS plus EXTRA episodes each month: https://www.patreon.com/thirstyforart
Connect with Thirsty For Art & Youhjung at:
* Youtube
* https://www.thirstyforart.com
You can download my free eBook "21 Day Creative Art Retreat for Self-Care" here.
I love comments, feedback, and questions - send them to hello@thirstyforart.com 💖
018. Guided Art Therapy Exercise - Using Clay to Express Emotions
017. Which Art Therapy Medium Should I Choose? Part 2: Clay And Fiber Art
016. Guided Art Therapy Exercise - Exploring Emotions Through Colored Pencils
015. Which Art Therapy Medium Should I Choose? Part 1: Colored Pencils And Watercolor Paint
014. Guided Art Exercise - Feeling Safe
013. How To Deal With Your Inner Critic
012. Guided Art Exercise - After A Stressful Work Day
011. Why You Are Stuck In The Same Pattern
010. Guided Art Exercise - When You’re Feeling Insecure
009. Art vs Art Therapy
008. Guided Art Exercise - When You Need More Self-Trust
007. How To Understand Your Unconscious Through Art
006. Guided Art Therapy Exercise - When You’re Feeling Anxious
004. Guided Art Exercise - When Perfectionism Gets in the Way
003. I Can’t Find My “Style”
002. Guided Art Exercise - When You’re Feeling Unsure
001. Can't Find the Time to Make Art?
000. Pilot: We're Wired To Be Expressive
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