Is your inner voice holding you back from achieving your goals?
In this week's episode Jocelin and Lorna will discuss how to improve your discipline and stop letting your inner voice talk you out of things. They share tips on becoming aware of the chatter in your head and how to deal with it when you're feeling tired or unmotivated. Tune in!
If you want more of these tips. Sign up for weekly mindset and performance hacks: www.mindeq.eu/weeklyhacks
Get in touch with us on Instagram: https://www.instagram.com/jocelinlillienau/
Email us at info@mindeq.eu if you have any questions.
My Mental Journey Through STX Cyclus #10: Getting Back In The Game
Why Worrying is Pointless - #39
My Mental Journey Through STX Cyclus #9: Adjusting The Plan
Overcoming The Stories in Your Head with Lorna Hogarth - #38
Dealing with Negative People - #37
My Mental Journey Through STX Cyclus #8: The importance of a growth mindset
How to Be More Patient - #36
My Mental Journey Through STX Cyclus #7: Tackling self doubt
Training Event Horses Through Acting with Angus Stewart - #35
My Mental Journey Through STX Cyclus #6: Taking things up a notch
From Overthinking to Action Mode - #34
Are You Being Too Hard On Yourself? - #33
My Mental Journey Through STX Cyclus #5: We're back in the game
The Secret to My Success - #32
The Importance of Surrounding Yourself with the Right People - #31
My Mental Journey Through STX Cyclus #4: Staying Focused
When the Dream of Riding Badminton Becomes Reality with Lauren Innes - #30
My Mental Journey Through STX Cyclus #3: Are we really prepared?
Take Control of Your Life and Riding - #29
My Mental Journey Through STX Cyclus #2: Shaking Negative Feelings
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