Is your inner voice holding you back from achieving your goals?
In this week's episode Jocelin and Lorna will discuss how to improve your discipline and stop letting your inner voice talk you out of things. They share tips on becoming aware of the chatter in your head and how to deal with it when you're feeling tired or unmotivated. Tune in!
If you want more of these tips. Sign up for weekly mindset and performance hacks: www.mindeq.eu/weeklyhacks
Get in touch with us on Instagram: https://www.instagram.com/jocelinlillienau/
Email us at info@mindeq.eu if you have any questions.
Find Your "Why" - #28
The Reason You're Not Making Progress - #27
My Mental Journey Through STX Cyclus #1: Intro
My Secret to Keep Your Cool When Debuting a New Level - #26
Attracting the Money You Need to Succeed - #25
How to Shake Negative Feelings - #24
The Best Way to Learn a New Skill - #23
Are You Treating Yourself Like an Athlete? - #22
How to STOP Caring About Other Peoples Opinions - #21
3 Ways to Cope With Fear - #20
Get to The Bottom of Your Fears! - #19
7 Tips to Successfully Start a New Habit - #18
STOP Your Self Sabotage! - #17
How To Get Past Your Bad Riding Habits - #16
5 Steps to Make Your Dreams Come True - #15
3 Things a Great Goal MUST HAVE! - #14
Why Set Goals? - #13
Learn to Say No - #12
How To Get Sh*t Done - #11
What is Your SOS Plan? - #10
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