The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning.
You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together.
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
Ep. 424: Did my 2023 Revival work? (Asterisks & Pep Talks included!)
Ep. 423: Elise Cripe on Quitting the Internet (!!)
EP. 422: Healing at the Speed of Snail: My 8-Month Break (and What's Next)
EP. 421: How Are You Evolving? (Plus: What's going on with this podcast?!)
A Scrappy Year of No Update, Grown-Up Gap Year is Here, Nutella, and OMG All my Learning!
EP. 419: Strong, Perfect, and/or Waiting...Which Are You? (The Encanto Episode is Here!)
EP. 418: You: Beyond the Busy (aka How to Avoid Frantic Chaos when There's a LOT Going On)
EP. 417: The Things We’re Not Supposed to Say (And What to Do With Them)
EP. 416: July Year of No Update: The Launch Results, a New Experiment, and Pre-Pondering Instagram
EP. 414: The Year of No and My Business & How I'm No-ing My Way Through My Upcoming Launch
EP. 413: The Impossibility of Balance and Where to Play Instead
EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"
EP. 411: Year of No Update: What We've All Been Waiting For + Something Completely Unexpected!
EP. 410: The Thing(s) About Surrender and Where to Look Next
EP. 409: Slingshot Effect & the Opposite of Influence
EP. 408: Your Best Life is Already Here
EP. 407: Year of No: Month 2 Update
EP. 406: The Imperative of Creative Time & Space with Eve Rodsky
EP. 405: Five Things We Get to Stop Believing
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