Join us, Peter and Marcus, as we embark on this podcast series dedicated to marathoners seeking to develop fast speed in shorter distances after completing a marathon block. This episode was original published on the Relay platform.
As runners ourselves, we understand the common quest to find speed beyond the marathon. In this episode, we share our personal experiences and insights, shedding light on the well-trodden path that many runners embark upon.
Fresh off our experiences at the 2023 Boston and London marathons, we delve into our training methods and share strategies we've used to unlock speed during the summer months. And what we’ll be doing differently or the same this time round.
In this series we will candidly discuss the highs and lows of this challenging training phase, aiming to bridge the gap between middle distance running and marathon training.
Whether you're currently on this journey or contemplating taking the leap, this podcast series can provide pointers that will help you on your personal path to training to find speed.
#15 - Race directors - How are they navigating CV19?
#14 - Liz Warner, Run to Reach - 30 Marathons before turning 30 to support NGOs that empower women
#13 - Hugh Brasher, Event Director of London Marathon Events
#12 - Aoife Cooke, Irish National Marathon Champion, 2:32:34
#11 - Karina Junker, Hollywood Actress & 18 time Marathoner and Pacer
#10 - Heidi Bye Svartangen, Ultra Runner, Entrepreneur, Mum, Healthcare Professional, Race Director
#9 - How you can run more efficiently, with Coach Mike Antoniades
#8 - Winthrope Wellington, 2:43 Marathoner
#7 - Amritpal Ghatora, 2:51 Marathoner & Six Star Finisher
#6 - Ian Morgan, Ultra Runner
#5 - How to reduce anxiety and stay socially connected during CV19 - Psychotherapist Vida Weinstein
#4 - Kieran Alger, Sub 3 Marathoner, Ultra Runner & Running Journalist
#3 - Coronavirus: Physiotherapy Q&A How to become a stronger runner Ft. Adrian D’Costa
#2 - Coronavirus: How to strengthen your mental focus for your running Ft. Duncan Foster
#1 - Coronavirus: How to run safely and stay motivated Ft. Coach John
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