Join us, Peter and Marcus, as we embark on this podcast series dedicated to marathoners seeking to develop fast speed in shorter distances after completing a marathon block. This episode was original published on the Relay platform.
As runners ourselves, we understand the common quest to find speed beyond the marathon. In this episode, we share our personal experiences and insights, shedding light on the well-trodden path that many runners embark upon.
Fresh off our experiences at the 2023 Boston and London marathons, we delve into our training methods and share strategies we've used to unlock speed during the summer months. And what we’ll be doing differently or the same this time round.
In this series we will candidly discuss the highs and lows of this challenging training phase, aiming to bridge the gap between middle distance running and marathon training.
Whether you're currently on this journey or contemplating taking the leap, this podcast series can provide pointers that will help you on your personal path to training to find speed.
#129 - Running the Whalers' Great Route Ultra-Trail in the Azores
#128 - Me, Autism, Mental Health and Running
#127 - Why I Run with Erin Azar and Ayo Akinwolere
#126 - 2 Pro Mental Strategies to Race the Mile With Sam Lloyd-Perks
#125 - Sharada Maddox - on becoming one of the all-time Best African American Female Marathoners
Moment #3 - The Boston Marathon, Dave McGillivray race director
#124 - How to remain resilient in the face of adversity with Brian Wood MC
#123 - How to run your fastest mile coached by Nick Willis
#122 - Rose Harvey on a 2:27 marathon, World Championship qualifying time
#121 - Phily Bowden on a 2:34 marathon debut
#120 - Sara Hall on setting the US Half Marathon record
#119 - The Best of The Pioneers (Part One)
Moment #2 - How to impact your community for the better
#118 - Courn Ahn - Using your creativity as a way to create change in your community
Moment #1 - Making the best next step after hitting rock bottom
#117 - Arman Vestad: From crime to becoming a runner - One Man Reformed Through The Power of Sport
#116 - Ask Marcus Anything #1
#115 - Carla Molinaro - How To Fail Forward
#114 - Mike Wardian - Exploring why we run
#112 - Abdi Abdirahman - How to overcome adversity, lessons from a five-time Olympian
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