305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing.
Discover:
-Why the addiction of busyness will never be pointed out or helped by most people;
-Why Abby says the idea of retirement is the greatest heist in human history; and
-The emotional breakdown Amanda had, which led to starting her healing journey.
Also check out:
304. Break Up with Busyness & Let Go of Your To-Do List
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
283. How Glennon Transforms Sadness into Power
282. Your “Stuff” Personality Type: What Being a Keeper or Clearer Says About You
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
280. Valentine’s Day: You Must Listen to This–Huge Surprise!
279. Amanda’s “Rebuilding Year” + Playfulness + Your Questions
278. The Power of Child-Free Women with Ruby Warrington
277. What Happened Last Weekend: Girls Just Wanna Have Fun & We DID!
276. Dan Levy’s Good News: No One Knows What They’re Doing
275. Why Do Birthdays Bring So Many Feels??
274. What Is Our Rage Telling Us? with Dr. Becky Kennedy
273. The Nine Truths That Just Might Heal Us with Laura McKowen
272. Why Sober Life is the Luckiest Life with Laura McKowen
271. Christen Press & Tobin Heath Protect What Matters Most
270. The Unexpected Way Amanda Built Community
269. Glennon Shares Her Love Letter with Liz Gilbert
268. Elizabeth Gilbert On Her Most Important Daily Practice
How to Let Go of Perfection this Holiday (Encore)
267. The #1 Relationship Strategy with Dr. Becky Kennedy
266. How to Love Family When You’re Divided On Beliefs with adrienne maree brown & Autumn Brown
265. Megan Falley Knows What Love Is
Create your
podcast in
minutes
It is Free
Beyond All Repair
Ten Percent Happier with Dan Harris
You’re Wrong About
Hidden Brain
The Mel Robbins Podcast