305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing.
Discover:
-Why the addiction of busyness will never be pointed out or helped by most people;
-Why Abby says the idea of retirement is the greatest heist in human history; and
-The emotional breakdown Amanda had, which led to starting her healing journey.
Also check out:
304. Break Up with Busyness & Let Go of Your To-Do List
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
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264. Disentangling from Emotionally Immature People with Lindsay C. Gibson
263. Healing from Emotionally Immature Parents with Lindsay C. Gibson
262. Aubrey Gordon: On Freedom from Anti-Fatness
261. How to Stretch Time with Jenny Odell
Your Hilarious (& Heartwarming) Holiday Stories! (Encore)
260. Roxane Gay: Should We Quit Social Media?
259. The Cure for Emotional Isolation
258. Abby Asks, “Why Can’t I Love Myself?”
257. How to Finally Forgive with Nadia Bolz-Weber
256. How to Host a Magical Gathering with Priya Parker
255. Glennon on One Year of Recovery!
254. Dolly Parton: How to Make Decisions (Even If They Break Your Heart)
253. Is it Real Love or Spider Love? With Martha Beck
252. Martha Beck Helps Amanda Let Go
251. How to Break Cycles with Allison Russell
250. Why Do We Have Sex? Asexuality with Angela Chen
249. The Best Advice We’ve Got on Loneliness & Jealousy
248. The One Way to Get the Truth from Someone
247. Kerry Washington on the Family Secret that Shaped Her
246. The Answer to Caregiving Burnout with Ai-jen Poo
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