Hanna is joined by pelvic health physical therapist and women’s health coach, Dr. Lindsay Massumi! In this episode, they talk about why pelvic floor PT is beneficial postpartum and how to ease back into sex.
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Virtual Physio
E74 - When Touch Is Too Much
E73 - Masturbation: Let’s talk about it!
E72 - Mental Health: Check on your friends!
E71: Dilating 101
E71 - Dating Advice: Sex, Boundaries, and Communication w/ Thomas Ward
E70 - Body Hair, Discharge, & All Things Female Hygiene!
E69 - Sex Stories Part 2 - Redefining Romance
E68 - Moving Your Mindset Out of Purity Culture & Into God’s Design
E67 - Period Shame, Period Sex, & Menstrual Cups
E66 - Answering YOUR Questions (Sex, Birth Control, Sex Toys & More!)
E65 - How to Define YOUR Values, So No One Else Will! w/ HaileyLynn Carpenter
E64 - Sex Hurts. Now What?
E63 - Practical Sex Tips (Lube is Your Bff!)
E62 - I’m Cured of Vaginismus!
E61 - Boundaries & Burnout w/ Life Coach HaileyLynn Carpenter
Bonus Episode: Marriage, Modesty, & Matthew West featuring Thomas Ward
E60 - Hot Girl Summer, Ex-Purity Culture Edition
E59 - 3 Steps to Prep for Your Wedding Night & Honeymoon
Bonus Episode: Intentional Intimacy ft. Thomas Ward
E58 - How to Create Intimacy in Your Relationship (Without Sex!)
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